Current location - Recipe Complete Network - Dinner recipes - Effects and practices of matsutake What are the effects of matsutake?
Effects and practices of matsutake What are the effects of matsutake?

1. Matsutake contains protein, a variety of amino acids, active substances, and has very high nutritional value. It can activate human cells, enhance non-specific immunity, and is beneficial to physical weakness, postoperative and postpartum recovery. It is very effective in improving human immunity and has anti-cancer and anti-tumor effects. Eating matsutake mushrooms also has the magical effects of tonifying the kidneys and strengthening yang, replenishing the intestines and stomach, regulating qi and reducing phlegm, and has certain benefits for protecting the liver and nourishing the stomach. There are many ways to eat matsutake. You can make soup alone, or use it to steam egg custard. You can also use matsutake to stew tofu, ribs, or chicken.

2. Wash the matsutake mushrooms, ribs, and wolfberry. Then boil water in a pot and blanch the ribs to remove the blood foam. Change the water for the matsutake mushrooms and continue soaking them. Remember, don’t throw away the water for soaking the mushrooms at this time. Add it to the soup later. It tastes very good. Take a casserole, throw all the ingredients in, add water and stir well. Bring the water in which the mushrooms were soaked just now to a boil, then turn down the heat and simmer it; after an hour it is ready, just add a little salt, no need to add any seasoning.