Soybean sprouts are actually a group of Chinese cabbage, belonging to Cruciferae and Brassica, also known as Chinese cabbage, Chinese cabbage, cabbage and so on. They are mature all year round and are widely planted all over China. The main producing areas are China, Russian, Mongolian and North America.

What does yellow sprouts look like?

Yellow bud is a biennial herb with a plant height of about 40-60cm. The whole plant is covered with white powder. Its basal leaves are oval, its flowers are bright yellow and its petals are oval.

Yellow bean sprouts practice

1. Bean sprouts cold salad. Clean soybean sprouts, shred them for later use, then blanch them in boiling water to control the moisture. Finally, stir-fry with peanut oil, pepper and ginger, and pour into soybean sprouts. 2. Stir-fry soybean sprouts, wash and cut into sections, remove and drain for later use. Heat the oil in an oil pan, and then add the soybean sprouts. When they are cooked quickly, add appropriate amount of salt, sugar, monosodium glutamate, etc. To taste.

Efficacy and function of yellow bean sprouts

Soybean sprouts are rich in vitamins, dietary fiber and antioxidants, which can help digestion, and the calories are still very low. They are good vegetables for losing weight, which are beneficial to the stomach, relieving chest pain and quenching thirst.