1, materials: kale (250 grams), steamed fish soy sauce (a tablespoon), oyster sauce (a tablespoon), olive oil (moderate), sugar (a little) white onion (moderate), ginger (a little).

2, the preparation of materials, kale need to remove the yellow leaves, rhizome on the outer skin peeled off; wash and wait for use;

3, red pepper julienne, scallion white julienne soaked in water;

4, the preparation of oyster sauce, soy sauce, each take a tablespoon of black bean sauce, mixed into a small bowl, put the right amount of sugar mix well;

5, the pot of boiling water, put in a little vegetable oil, salt, the water boils into the blanching kale;

6, blanched kale into the plate;

7, onion, red pepper, will be adjusted to the sauce poured on the kale;

8, frying pan into the oil, into the shredded green onion burst incense;

9, remove the shredded green onion, ginger and hot oil poured on the kale can be.