A family of mustard, angiosperms and dicotyledons. Most of them are herbs. Mustard mustard tuber is a kind of mustard tuber, which generally refers to leaf mustard tuber, such as mustard tuber, potherb mustard tuber, pig blood mustard tuber and bean curd mustard tuber. Pickled mustard tuber is a semi-dry non-fermented pickle pickled with pickled mustard tuber as raw material. It is one of the famous products in China, and it is also known as the three famous kimchi in the world with European sauerkraut and Japanese kimchi.

Edible efficacy: 1. The main components of mustard tuber are protein, carotene, dietary fiber and minerals. Known as "natural monosodium glutamate", it is rich in chemical components that produce umami flavor. After pickling and fermentation, its flavor is stronger;

2. Modern nutrition believes that pickled mustard tuber can strengthen the spleen and stimulate appetite, replenish qi and replenish essence, and increase food and help the spirit;

3. Low-salt health mustard tuber can also protect the liver and lose weight;

4. Mustard mustard tuber is said to be "naturally dizzy in Haining". People who are carsick and seasick put a mustard tuber in their mouth to chew, which will relieve boredom;

5. When drinking uncomfortable or excessive, eating pickled mustard tuber can relieve dizziness, chest tightness and irritability caused by drunkenness.

Diet should be taboo:

1, suitable for people who often eat greasy food, people who have recovered from a serious illness or a minor illness and have a bad appetite, especially suitable for eating;

2. Pregnant women should eat mustard tuber as little as possible;

3. Patients with respiratory diseases, diabetes and hypertension should eat less;

4. People with chronic diarrhea should not eat.