Two-year-old baby's stomach is not big enough to eat a lot at one meal. It is best to eat less and eat more meals, especially vegetables and fruits, as well as milk, which are beneficial to the baby's absorption. Breakfast is especially important. Today, I will introduce a breakfast recipe for a two-year-old baby. Let's take a look at how to make nutritious breakfast for a two-year-old baby!

Breakfast recipes for two-year-old babies

Shrimp and egg jiaozi+pumpkin juice

Raw materials:

20g shrimp, egg 1, 25g spinach, 50g tofu, 5g lean pork stuffing, pumpkin, garlic sprout, starch, ginger and onion.

Exercise:

1, blanch shrimps, dry and cut into pieces, and add lean pork stuffing, appropriate amount of garlic sprouts, minced onion and ginger, salt, etc. , stir well and simmer well on low heat;

2. Beat an appropriate amount of dry starch into the eggs and add water to make a paste;

3. Add vegetable oil to the pot, pour in a tablespoon of egg paste, and spread it into an omelet with slow fire; Add a small amount of vegetable oil to the stewed shrimp stuffing, wrap them in the paved egg cake respectively, and steam them in a steamer for 8 minutes before serving.

4. Slice the pumpkin and cook it. When it is ripe, add some water and put it in the soymilk machine to make pumpkin juice.

Tomato beef soup+omelet+fruit

Raw materials:

Tomatoes, beef, onions and green beans;

1. Dice the above ingredients and marinate them with pepper, starch, wine and salt for 8 minutes.

2. Heat oil in a pot, add onion and stir fry until fragrant, add tomato, add appropriate amount of salt, stir fry into paste, and add water to make it sticky.

3. Add diced beef and green beans, stew for a few minutes, add monosodium glutamate, chicken essence and starch to thicken the soup, and then add coriander.

Ham and mashed potatoes+boiled eggs+milk

Raw materials:

2 potatoes, 100g cooked ham, 2 tablespoons butter and 1/2 tablespoons salt.

1. Dice potatoes, put them in salted water, cover them on medium heat and cook for 20 minutes until soft and rotten, and take them out for supercooling;

2. Put the potatoes in a large bowl, sprinkle with half a tablespoon of salt and stir well. Mud potatoes with a spoon;

3. Slice the ham, then cut it into strips, and finally cut it into cubes for later use;

4. Heat 2 tablespoons of butter, pour in diced ham, stir-fry over low heat until the aroma is overflowing;

5. Pour in mashed potatoes and mix well with diced ham. Serve.

6. Boiled eggs can be boiled.

Egg porridge+fruits and vegetables

Raw materials:

1/2 eggs, 1/5 carrots, 1 spinach, 1/4 bowls of rice, 1/2 cups of broth and a little salt;

Exercise:

1, stew carrot and spinach and chop them;

2. Pour rice, broth, chopped carrots and spinach into the pot and cook together;

3. After boiling, add the beaten egg paste and stir, and add a little salt to taste.

Water-free and oil-free egg cake+milk

Raw materials:

4 eggs, low-gluten flour 100g, and 85g fine sugar.

Exercise:

1. Beat the eggs, put them in a waterless basin, add sugar, and beat well with an egg beater. Beat at high speed first, then switch to low speed, and beat until fine and without big bubbles.

2. Sieve in low-gluten flour and stir evenly until there are no starch particles;

3. Pour the stirred batter into the mold, gently shake out big bubbles and sprinkle with some sesame seeds;

4. Preheat in the oven 170 for 10 minute, and bake in the oven for about 25 minutes.