Of course, you can put black beans in rice pudding, such as corn rice pudding. The method is as follows:

Introduction: Polenta is a unique food in the Northeast. It is made from peeled and navel-removed corn kernels (hereinafter referred to as Corn kernels) are mainly cooked with kidney beans added. Babao polenta is a nutritional and health food made from polenta with red dates, peanuts, black beans, pumpkin chunks, fungus and longan. It has the characteristics of balanced nutrition and nourishing the body. It is a good treatment for cardiovascular and cerebrovascular diseases and diabetes. Supplementary foods.

Corn eight-treasure porridge:

1. Ingredients: 140g corn kernels, 16g fungus, 20g kidney beans, 20g black beans, 20g peanuts, 40g pumpkin pieces, 2-6 red dates, 4-6 longans, 3.5kg water.

2． Process flow: soak corn kernels, peanuts, black beans and kidney beans--→add water and boil under high pressure--→add pumpkin pieces--→boil red dates--→add fungus pieces and longan meat and boil--→canning--→sterilize- -→Products.

3． Operation points:

①Selection and processing of raw materials: Red dates should be selected as first-class dry products with bright color, thick flesh, no mildew, and no insects. After washing, remove the core and cut into pieces for later use. Corn kernels, black beans, kidney beans, peanuts, and pumpkins are all newly produced that year and must be free of pollution, mildew, insects, and impurities. Soak black beans, kidney beans, and peanuts for 12 hours (hours) and then wash; remove pumpkin flesh, wash and cut into small cubes of 1cmx1cm; wash corn kernels and set aside; use high-quality northeastern dried fungus products, which must be free of impurities and mildew, and use clean water Soak, fully absorb water and swell, wash and cut into pieces. If you use fresh longan, you should choose one with large fruit and thick flesh; if you use dried longan, you should choose dried longan that has no mold spots, no insects, and a normal color. Remove the shell and core and cut into pieces for later use.

② Cooking, filling and sterilizing: In order to make the various raw materials in the porridge reach the best state of being cooked but not rotten and with a neat appearance, a step-by-step cooking method is required; at the same time, each Stirring is required during all steps to avoid mushy bottom. Mix the processed corn kernels, black beans, kidney beans, and peanuts, add 3.5kg of water, and boil for 30 minutes: then add the pumpkin pieces and red date pieces and continue boiling for 20 minutes; finally, add the wet fungus pieces and longan meat and boil for 5 minutes. Can. After canning, it is sterilized in steam at 121°C for 30 seconds. The canned packaging can have a shelf life of up to 2 years.