Hollow cabbage, also known as yongcai, macaroni, is very suitable for the summer to eat a kind of vegetables, sex cool, so in the hot easy to fire in the summer to eat, and then appropriate. Which vitamin C, vitamin B2, dietary fiber, protein, minerals, etc., are very rich, young and old.

Hollow cabbage, the most common cooking method, nothing more than fried to eat, fried hollow cabbage, seems to be simple, and fried other vegetables, as in the pan fried can not be? However, is this really the case? Not, hollow cabbage is very easy to black, if the method is not proper, often just out of the pot on the black, no appetite.

Then hollow cabbage, how to stir fry is appropriate, the original is also a skill, if you are still directly under the pot of fried, it is a big mistake. To get out of the pot without blackening, eat up and crispy and tender words, the chef taught you 3 tricks, according to this method of cooking, color and flavor, who eat who like.

Recipe: cabbage, garlic, dried chili peppers, salt, chicken essence, white vinegar / lemon juice, water starch, cooking oil

1, pick the cabbage to see if there is no rotten leaves, yellowing leaves and so on, after removing the clean, broken into small sections.

2, next to prepare a pot of water, pour a moderate amount of white vinegar in the water, or pour some lemon juice, stirred well, put the cabbages in the soaking, so that you can avoid oxidation of the situation. Next, mince the garlic, cut the dried chili pepper into sections, can not eat spicy don't put.

3, start a pot of oil, remember to pour a little more oil, oil amount is about 0.5 times more than usual can, put more oil to stir-fry out, the color of cabbage will be more green, better look, taste will be more crisp. After the oil is hot, add garlic and dried chili peppers to it, and stir-fry it.

4, then you can pour on the cabbage stir-fry, stir-fry process, you must maintain a high fire stir-fry, stir-fry to the raw, we come to seasoning, plus a moderate amount of salt, chicken on it, nothing else need to be put, almost out of the pan before, dripping half a bowl of water starch thickening, stir-fry evenly out of the pan.

Tips:

Fried cabbage, 3 tips to remember, the first is cabbage cut, must be placed in white vinegar water or lemon water, this kind of acidic water soak, the second is fried, remember to add a little more oil inside, fried also more oily, glossy, and the third is about to be out of the pan before, dripping into the water starch. The third is about to be out of the pan, dripping into the appropriate amount of water starch, can also prevent oxidation black.