Red beans and barley can not be drunk every day.
Barley and red bean porridge can not be eaten every day, because barley and red bean porridge is a health care soup medicine rather than millet thin rice as the necessities of life, eat every day or eat more than a certain amount of damage to the stomach, which can easily lead to the emergence of diarrhea, stomach ache and so on. The best time to take barley and red bean porridge should be after breakfast and before lunch, this time to drink some of the food that can health care spleen and stomach has a good role in enhancing the work of the spleen and stomach.
It should be noted that the time to eat barley and red bean porridge must be chosen correctly, otherwise not only can not promote good health but also affect the stomach and intestines on the absorption of food, thus causing great damage to the body. Red bean barley porridge is a kind of health care soup, has a strong dispel dampness, health care stomach and other functions, moderate drink for the body is very good, but red bean barley porridge drink more easily on the spleen and stomach caused by stimulation. So red bean barley porridge should not drink more.
Expanded Information:
Red beans and Job's tears are both excellent for getting rid of dampness and for the health of the stomach and intestines. After these two foods are mixed together and boiled into porridge, long-term moderate consumption can not only eliminate edema, but also whiten the skin, for women, is a good beauty saint. Job's tears red bean porridge is a kind of health care soup medicine, rather than millet thin rice as the necessities of life, eat more than a certain amount of damage to the stomach, easy to lead to the emergence of diarrhea, stomach pain, and so on.
Drinking too much red bean barley porridge is not only not able to properly health care body, but also easy to cause more damage to the body. After breakfast and before lunch every day, these two time periods are the best time to drink this drink. This is mainly due to the fact that between 9-11 am, this time the spleen and stomach begin their work in the middle of the day, so drinking something like red bean barley porridge which can protect the spleen and stomach well has a very good effect on promoting the efficiency of the spleen and stomach and protecting the spleen and stomach.
Red bean barley porridge can drink, but must pay attention to the right amount, generally control the daily consumption of about 250 ml to 300 ml between, but also will not damage the spleen and stomach. In the daily eating red bean barley porridge, you can add some appropriate amount of round-grained rice for boiling, so that can better achieve the effect of heat and moisture as well as reduce heat and swelling. Job's tears contain high viscosity of carbohydrates, so eating too much may hinder digestion, digestion and absorption ability of weak people try to eat less or do not eat.
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