What is the efficacy and function of dried kiwifruit

What is the efficacy and function of dried kiwifruit? Dried kiwifruit tastes sweet and sour, contains a lot of vitamin C, and can also delay aging. It is a leisure snack suitable for most people. Let's share the efficacy and function of dried kiwifruit. What is the efficacy and function of dried kiwifruit 1

1. Dried kiwifruit can cure hyperlipidemia < P > Dried kiwifruit has a good preventive and therapeutic effect on human hyperlipidemia. It contains a lot of vitamin C, which can remove cholesterol from blood, dilate blood vessels and speed up blood flow. Regular consumption can reduce excessive blood pressure and blood lipid, and also reduce the occurrence of some cardiovascular and cerebrovascular diseases.

2. Dried kiwi fruit can prevent and treat diabetes

Dried kiwi fruit contains some trace element chromium, which can treat diabetes, reduce excessive blood loss, improve islet function, promote insulin secretion, effectively control diabetes, and prevent hyperglycemia and diabetic complications.

3. Dried kiwi fruit can protect the stomach

Dried kiwi fruit can protect the stomach, and the acidic components it contains can secrete digestive juice. After people eat it, it can accelerate the digestion and absorption of food in the stomach, and at the same time reduce the occurrence of bacterial diseases such as gastritis and enteritis. In addition, dried kiwifruit can also improve the body's immunity, prevent anemia and some urinary system diseases, and is the most suitable health food for human consumption. Maybe you want to know the efficacy of kiwi wine. What is the efficacy and function of dried kiwi fruit? 2

1. Dried kiwi fruit is a preserved fruit food made of fresh kiwi fruit through a series of air drying. It is rich in nutrients, mainly including fructose, citric acid, malic acid, ursolic acid and other organic acids, as well as various amino acids needed by the human body, including B vitamins, vitamin C, and mineral elements such as iron, potassium, magnesium and zinc.

Promote digestion

2. Dried kiwifruit is rich in fruit acid and fructose, and its taste is very sweet and sour. Eating it is beneficial to stimulate the secretion of gastric acid and promote the digestion of food in the gastrointestinal tract. If you drink it before meals, it will help stimulate fluid production, stimulate appetite, regulate gastrointestinal function and improve anorexia, but it is not advisable to eat more, so as not to damage the gastrointestinal tract and reduce gastrointestinal digestive function.

beauty beauty

3. Dried kiwifruit contains many vitamins, including vitamin A, vitamin C, vitamin E and other trace elements. Eating it can act on the skin, which is beneficial to improve the rough skin, smooth the skin, fade the spots, reduce the existence of melanin in the skin, and make the skin ruddy and smooth, which has a good beauty beauty effect.

Enhance immunity

4. Because dried kiwifruit contains a lot of vitamins, it has strong antioxidant effect, which can adjust human immune function, stimulate lymphocyte transformation and enhance human immunity. At the same time, dried kiwifruit also contains a lot of natural minerals, which is beneficial to enhance the metabolism of the body and relieve fatigue to some extent.