To get rid of spots, not only should we use the regular record of spot removal products, internal and external combination of simultaneous use. And also need to improve the daily unhealthy habits, so that the scientific effect of the spot is the best.

The first thing you need to do is to analyze the specific reasons for the formation of pigmentation, and according to the reasons for the formation of pigmentation, you should choose a suitable way and regular products to remove pigmentation.

If you want to get rid of spots thoroughly, you have to know how the spots are formed in the first place, and start from the root of the problem in order to find the key solution to solve the problem better. Knowing the cause, we can get rid of spots with half the effort.

Genetic factors: many freckles are autosomal dominant.

Menstrual cycle: freckles are also related to menstrual cycle, women are more prone to freckles than men;

Sun exposure factors: mainly the sun's ultraviolet radiation damage to the skin, which will make the melanin secretion precipitation, the summer in the ultraviolet irradiation, the freckles will deepen the color to do a good job of repairing the timely

Spiritual stress: mental stress will inevitably secretion of adrenaline, long-term stress, the body's metabolic balance. The metabolic balance of the human body will be destroyed if it is under long-term stress, and the supply of nutrients needed by the skin will be slow, and the pigment cells will become active.

There are many reasons for the formation of pigmentation, which can be roughly divided into external and internal reasons.

In addition to choosing to use a suitable way to get rid of spots, you should also pay attention to the following points in your daily life:

Ensure a good work and rest time and don't stay up all night;

Sunscreen: no matter it is before or after getting rid of spots, you have to pay attention to sunscreen! Because a big reason we have spots are because of sunlight! Before getting rid of the spots must do a good job of sun protection, after getting rid of the spots after the effect will be better Oh ~ reduce the intake of light-sensitive food. When light-sensitive food is ingested, the melanocyte activity in the human skin will increase, thus aggravating the color spots on the face. So, you should start to reduce the intake of light-sensitive food before you do spot removal so that you can maintain the best spot removal effect! Abstain from alcohol.

Alcohol is supposed to be irritating to the skin, and I'm sure a lot of girls don't drink. Guarantee enough sleep. Often stay up late, lack of sleep, will aggravate the precipitation of melanin, easy to produce freckles. Ensure at least 8 hours of rest every night. Prevent constipation. Constipation will cause the accumulation of toxins in the body, and there is no way to excrete them normally, so that the toxins are all in the body to form melanin, which will appear on the skin in the form of freckles.