1. therapeutic methods: mint has a dual function of medical and food, the main edible parts of the stems and leaves, but also can be squeezed juice service. In food, mint can be used as both a flavoring agent, but also as a spice, but also with wine, brewing tea and so on. Mint is a kind of lip-shaped plant, Chinese medicine use mint as a sweating antipyretic. Eating some mint porridge for middle-aged and elderly people can clear the mind, remove wind and heat, improve appetite and help digestion. In summer, at home, mint to do their own "cool soup" to drink, both thirst, but also can quench the heat, may wish to try.
2. Mint porridge method: 30 grams of fresh mint or 15 grams of dried products, 1 liter of water, decocted over medium heat into about 0.5 liters, cooled and fished out of the mint to stay juice. With 150 grams of stalked rice porridge, when the porridge will be ready, add mint soup and a little rock sugar, boil. Effects: Refreshing, wind dispersal, improve appetite, help digestion. First take 30 grams of fresh mint, or 15 grams of dry mint, decoction soup juice spare, and then take 100 grams of rice to cook into porridge, when the porridge will be cooked, add mint soup and the right amount of rock sugar, boil for a while, this porridge has the effect of clearing away the summer heat, wind dispersal, clearing the throat. Peppermint leaves are pungent and cool in nature, and the smell is fresh and fragrant, which is very delicious. Mint 15 grams of decoction, put 60 grams of polished round-grained rice porridge, when the porridge will be into the amount of rock sugar, and then boiled can be used for breakfast and dinner served warm.
3. Mint cake method: take glutinous rice, mung beans 500 grams, 15 grams of mint, 25 grams of sugar, cinnamon a little. First of all, the mung beans cooked until rotten, then add sugar, cinnamon and chopped mint leaves into the filling spare. Stew the glutinous rice, put it into a box to cool, then use the glutinous rice to wrap the bean paste filling and flatten it with a wooden mallet. Effects: Refreshing, cooling, dispersing wind and heat, clearing the throat.
4. mint chicken shredded method: 150 grams of chicken breast, cut into thin strips, add egg white, starch, salt and mix well to be used. Mint stalks 150 grams washed, cut into the same section. Oil in the pan burned to 5 into the heat, will be mixed with the shredded chicken poured into the oil over a little. Another pot, add oil, the next onion and ginger, add wine, mint stalks, chicken, salt, monosodium glutamate slightly fried, dripping pepper oil can be.
5. Fresh mint crucian carp soup method: live crucian carp 1, dissected and washed, boiled with water, add 1 white onion, ginger 1 piece, fresh mint 20 grams, water can be put on the boiling seasonings and oil and salt, soup and meat to eat together. Eat 1 time a day, eat 3 to 5 days. Efficacy: can cure pediatric chronic cough.
6. Mint soup method: clean mint leaves, chopped, scalded with boiling water, put a little salt, sesame oil. Efficacy: detoxification and defeat fire.
7. How to make mint ice: Boil 4 bowls of water in a pot, add mint and boil for 5 minutes, let cool. The mint water into the freezer into ice, sore throat or dry mouth when the ice particles put in the mouth to chew, can receive the effect of cooling the throat. Boil 4 bowls of water until boiling, add mint and boil for 5 minutes, put the mint water into the freezer and make ice pellets, take ice pellets and chew them in your mouth when you have a sore throat or dry mouth. Summer temperatures are high, people often go in and out of the cold place, it is easy to suffer from colds. To prevent and control colds, but also want to benefit the throat and the body, it is best to eat mint ice.
8. Mint herbal tea method: fresh mint leaves a little, clean, boiling water, put the right amount of sugar, natural cooling. Drink 3 to 5 cups a day, after drinking the body comfortable, energy doubled.
9. Mint tea method: tea with mint leaves, brewing the same as ordinary tea, drinking a sense of coolness, is a good medicine to clear heat diuretic. In addition, mint stems and leaves have a special flavor, can be used in the production of chewing gum, toothpaste, etc., to play a cool refreshing, laxative effect. With mint tea, you can use the mint in menthol, menthol ketone effect of wind and heat, and tea drink with a cool feeling, is a good medicine to clear heat diuretic.
10. Peppermint wine method: prepare 10 grams of peppermint oil, 50 milliliters of rice wine, 0.05 liters of wine, peppermint oil and rice wine, wine together, morning and evening on an empty stomach to drink can be, there is a heat, detoxification, stomach, clear throat effect. Reminder: mint flavor is cool, can not be taken for a long time.
11. Mint tofu tofu 2 blocks, 50 grams of fresh mint, fresh onion 3, add 2 bowls of water, decoction until the water is reduced by half, that is, eat while hot. Efficacy: can treat cold nasal congestion, sneezing, runny nose and so on.
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