1, anti-anemia

Promote blood generation cherry high iron content, located in a variety of fruit first. Iron is the raw material for the synthesis of human hemoglobin and myoglobin.

In the human body immunity, protein synthesis and energy metabolism and other processes, plays an important role, but also with the brain and nerve function, aging process has a close relationship.

Eating cherries can supplement the body's demand for iron, promote hemoglobin regeneration, not only to prevent and control iron deficiency anemia, but also to enhance physical fitness, brain and intelligence.

2, prevention and treatment of measles

Measles epidemic, to children drinking cherry juice can prevent infection. Cherry kernel has the effect of sweating through rash and detoxification.

3, dispel wind and dampness, kill worms

Cherry is warm, both tonic and beneficial effects, can dispel wind and dampness, rheumatism and lumbar and leg pain has a good effect.

Cherry root also has a strong insect repellent, insecticidal effect, can be driven to kill roundworms, pinworms, tapeworms and so on.

4, astringent pain

Folk experience shows that the cherry can treat burns, astringent pain, to prevent the wound blistering pus role. At the same time, cherries can also treat mild and severe frostbite.

5, face and face

Cherries are rich in nutrients, containing protein, sugar, phosphorus, carotene, vitamin C than apples, pears and other high, especially high iron content.

Commonly used cherry juice coated face and wrinkles, can make the facial skin red and white, wrinkles and spots.

6 wonderful effect of cherry

1. cure iron deficiency anemia yellow

2000 grams of fresh cherries, sugar 1000 grams. Cherries, wash, add water decoction for 20 minutes, then add sugar and then boil one or two boil after ceasefire spare. Daily service 30 ~ 40 grams.

2. blood nourishing liver, skin care

Fresh cherries 60g, longan, wolfberry 20g, sugar. The above materials are washed, longan meat cut into pieces, cherries to remove the core, chopped pieces, will be clean pot into the right amount of water.

Pour into the longan meat, goji berries, high-fire boiling, remove the foam, and then use a small fire to cook for 30 minutes, and then put the cherries, cook for about 15 minutes, to be soup thick and thick after adding sugar and uniform, can be eaten.

3. menstruation, red and white belt, yellow face

White rose 5g, cherry 10g, sugar, glutinous rice 100g. white rose, tear off the petals, rinsed with cool water; glutinous rice washed clean.

Add 1L of water to the pot, ignition boil porridge, porridge is good into the rose, cherries, sugar, a little cooking can be eaten.

4. Treatment of frostbite

Cherry wine applied to the sore surface is healed

Cherry wine method: 500 grams of fresh cherries, rice wine 1000 ml.

Cherries washed and placed in the altar, plus rice wine soaking, sealed, every 2-3 days stirring once, 15-20 days will become. Drink 50 milliliters every morning and evening.

5. Treatment of coronary heart disease and cancer

80 grams of mushrooms, 50 fresh cherries, pea shoots 5O grams of sugar, ginger juice, appropriate amount. Hydroponic mushrooms, fresh cherries, cleaned;

Pea shoots to remove impurities and old stems, cleaned and cut; frying pan hot, under the vegetable oil burned to five hot, into the mushrooms stir-fry through, add ginger, cooking wine, mix well, and then add soy sauce, sugar, salt, fresh broth after boiling.

Change to a small fire simmering for a few moments, and then pea shoots, MSG added to the pot, after the taste of wet starch thickening, and then into the cherries, drizzled with sesame oil, out of the pan on the plate can be eaten.

6. Treatment of rheumatism, lumbar and knee pain

1000 grams of cherries, sugar, lemon juice, each appropriate amount. Choose a large, sweet and sour taste of cherries, washed, respectively, each cherry cut a small mouth, peeled off the skin, remove the seeds;

Put the pulp and sugar together into the pot, on the high fire will be brought to a boil and then turn to medium heat to cook, remove the froth and astringent juice, and then cook;

Cooked to the viscous state, add lemon juice, cook a little bit, remove from the fire, let it cool and can be eaten.

Several ways to eat cherries

Recommended one: cherry cream

People in the case of fatigue, the iron content in the blood is reduced, the lack of oxygen supply and poor blood circulation.

And cherries are very rich in iron, often eaten to alleviate the deficiency of qi and blood, physical weakness, colorless, tired and weak. And good color can be skin now healthy state.

Practice: 1,000 grams of fresh cherries, wash, add 200 milliliters of water, boiled slag, add sugar, mix well, heat and concentrate into a paste, every morning and evening to serve once, each time 1 ~ 2 spoons.

Recommendation 2: cherry wine

There is a substance called anthocyanin in cherries

People say, the phase is born from the heart. Depressed mood, even the most magnificent make-up can not be completely masked. Only when you are in a happy mood, your complexion can move.

And cherries are known as the natural aspirin by western doctors. Cherries have a substance called anthocyanin that creates happiness.

Combining it with wine and drinking it properly can improve blood circulation and restore a happy state of mind. It can also improve rheumatism, lumbar and leg pain, numbness of joints and paralysis.

Practice: prepare 200 grams of cherries as well as 1000 milliliters of white wine. Wash and drain the cherries, dip them in white wine, seal for 10 days, and take 2 times a day, 15-20 ml each time.