Red bean and barley soup, is it effective to drink only soup?

Generally speaking, nutrition is in soup, so it is still effective.

Job's tears and red beans soup has a good weight loss effect, not only can lose weight, but also has no harm to the body, especially suitable for middle-aged and elderly people and obese people. Dampness is the root of all kinds of chronic incurable diseases in modern times, and Coix seed and red bean soup is a good medicine for treating dampness.

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