After understanding the nutritional composition and efficacy of sweet potato and brown sugar, I suddenly had an epiphany. No wonder my dry cough eased so quickly after my mother-in-law gave me a bowl of sweet potato soup. It really works. So today, the cook will share a brown sugar and sweet potato soup, which is often cooked and drunk in autumn, moistening the lungs and promoting fluid production, nourishing and improving the body's immunity.
Sweet potato sweet soup
Ingredients: 3 sweet potatoes, 50g brown sugar, water 1000ml, ginger 1 tablet.
1. Wash, peel and cut sweet potatoes. Stir-fried, peeled, cut into pieces and put on a plate for later use. ?
2. Put the cut sweet potato pieces into a bowl, and put clear water to wash off the starch on the surface, so that the sweet soup cooked later will be clearer and not turbid. ?
3. Put the sweet potato pieces, brown sugar and ginger slices into the pot in turn, then pour the water without ingredients, cover the rice cooker and start the cooking mode. ?
After cooking, put it in a bowl. A mouthful of soup is sweet and sweet potato tastes delicious. Sweet potato soup is ready! In this crisp autumn season, drinking a bowl of sweet potato soup will keep you warm. Drinking water often can get rid of autumn dryness, which is good for your health!
Friends who like this sweet potato soup, learn it quickly!