Although tomatoes can be seen throughout the year, tomatoes are most abundant in the summer, the sweetest and most nutritious. It can also clear heat and detoxification, calm the liver "to fire".

tire chrysanthemum cold, taste pungent sweet and bitter, can clear the liver fire, but also can disperse the wind heat, calm the liver and clear the eyes, clear heat and detoxification. It has a good effect on dry eyes with high liver fire and excessive eye use.

Some people take watermelon as a summer treasure, in fact, from the theory that the most appetizing and refreshing, remove the heat and clear the heart of the melon food is bitter melon. Chinese folk since ancient times, "bitter taste can clear heat", "bitter taste can strengthen the stomach" of experience. Chinese medicine believes that the bitter melon taste bitter, sex cold, can clear heat and fire. Bitter melon's slightly bitter flavor, after eating can stimulate the body saliva, gastric secretion, so that the appetite greatly increased, heat prevention, so, summer food bitter melon is appropriate. With fresh bitter melon juice or decoction, on the liver fire, stomach heat, thirst, gastric pain, dysentery, are auxiliary therapeutic good. Bitter melon brewed herbal tea, drink after the summer heat.

winter melon in the role of therapeutic is quite a rich one, often eat winter melon in the heat, spleen, diuretic, dehumidification and other effects are quite good, and in the production of a variety of ways, but because the winter melon itself belongs to the higher cold food, so it is recommended that people with poor stomach easy diarrhea eat as little as possible.