Black soybeans are a newest variety of soybeans imported from abroad. It's the same kind, but with better nutrition! @

In the ancient Greek gods and goddesses, the goddess of agriculture, Demeter gave her daughter Psiphany a grain of soybeans, said it can "eliminate the evil, prevention of all diseases." But soon, the goodness of the Puccini but this grain of soybean left the earth to reproduce, become the world's major crops.

Today, the soybean (soybean, black bean) high nutritional value and its excellent health care function is increasingly rumored to be the "modern God live".

Benefit 1: "smart power"

Soybean rich in phospholipids is a natural nutrient-active agent, is the building of a smart brain is an important material. As the human brain 20 to 30% by phospholipid composition, so eat more phospholipid-rich foods such as soy can make the brain acetylcholine release increase, thereby improving human memory and receptivity.

In addition, soybean phospholipids contain phosphatidylinositol, sterols and other nutrients, can increase nerve function and vitality, have better health care function.

Benefit 2: "anti-acid effect"

Soy lecithin contains 85% to 9O% phosphatidylcholine and squamoylethanolamine, phosphatidyl glycosides, etc., the human organs have a good health effect.

Recent research results show that the body's tissues and organs contain a large number of lipids, soybean phospholipids can increase tissue function, reduce cholesterol, improve lipid metabolism, prevention and treatment of cerebral arteries, coronary artery atherosclerosis, which also contributes to the health of liver booty, hepatitis, fatty liver have a certain degree of efficacy. In addition, soybean phospholipids can also promote the absorption of fat-soluble vitamins, to prevent the body and various tissues and organs acidification.

Benefit 3: "Versatile benefits"

Increase the content of soy protein in food, you can increase the excitatory and inhibitory functions of the cerebral cortex, improve learning and work efficiency. Avoid the deeper development of frustration and depression. There have been comparative studies conducted by scholars, found that people who regularly eat plant proteins, than the control group's cholesterol was reduced by an average of 12%. American scholars will cholesterol normal people divided into AB two groups for clinical trials, A group of meals to milk, animal protein-based, B group meals are mainly soy protein, while also ingesting 500 milligrams of cholesterol per day. Two weeks after the experimental antagonism found that group B not only low-density lipoprotein significantly reduced, and high-density lipoprotein also increased by 15%. Far enough to prove that soy protein in the prevention and treatment of heart disease, really plays an important role.

Benefit #4: "face protector"

Medical scientists are currently developing a beauty value, but also to avoid some of the side effects of the topical beauty supplies - phytoestrogen preparations. This phytoestrogens are extracted from soybeans in the folder of a similar isoflavone substances, known as the face, the face of the health messenger. It is similar to the role of estrogen, without estrogen's toxic side effects such as nausea, loss of appetite, breast swelling, menstrual irregularities, etc., is the beauty of anti-aging skin on the product.

British and American scientists after research, revealing the Oriental women's face beautiful, delicate skin, breast cancer incidence of Europe and the United States low mystery, Oriental soy products for the table "VIP", "guests", and soy (soybean) is called precisely "The king of estrogen".

Benefit 5: "whitening the skin"

Japanese women are popular in a fashion: "eat soybean paste whitening the skin. The Food Function Department Research Laboratory of the Food Research Institute of the Ministry of Agriculture, Forestry and Fisheries of Japan has confirmed that soybean paste contains a substance that inhibits the synthesis of melanin. Melanin is a pigment that darkens the skin. When the skin is exposed to ultraviolet rays, it promotes the secretion of melanin in the skin, making it darker. In a test on mice, when the substance extracted from soybean paste was added to the melanin-synthesizing cells of mice, the black cells were found to turn white. According to the researchers． Its ingredient is linoleic acid. Melanin is synthesized from tyrosine, one of the amino acids, and linoleic acid has the function of preventing cells from producing the enzyme needed for this synthesis.

Benefit 6: "five effects against cancer"

Japanese love tofu is really famous, the country **** 30,000 tofu stores, the average person to eat more than 20 kilograms of tofu per year. Japanese Americans living in Hawaii, who regularly consume tofu, the prevalence of stomach cancer is one-third less than Americans who do not eat tofu. Hawaii's medical department had followed 8,000 Japanese Americans for 20 years and found that those who ate tofu only once a week or once every two or three weeks had a three times higher rate of prostate cancer than those who ate tofu every day.

After a long period of experimentation, experts came up with a lot of data to prove that there are at least five kinds of substances in the soybean cancer prevention effect, they are: 1, protease inhibitor; 2, inositol hexaphosphatase; 3, phytosterols; 4, saponin; 5, isoflavones. One of the isoflavones was discovered in 1986, which caused great interest in the medical community internationally.

Benefit #7: "Physiological Activity"

Soy saponin has antioxidant and lipid peroxide-reducing effects by increasing the content of SOD and scavenging free radicals. Soybean saponin has the role of inhibiting tumor cell growth, direct action on toxic cells, immune regulation of human function, but also can destroy the structure of the membrane of the secundum tumor cells or inhibit the synthesis of DNA. Soybean saponin can control thrombocytopenia and thrombin-induced thrombus fibrin formation, with anti-thrombotic effect.

Soybean saponin's multiple physiological functions such as lipid-lowering, antioxidant, anti-atherosclerosis and immunomodulation, determines its broad prospects for pharmaceutical applications.

Benefit 8: "Phosphatase Mystery"

Soybean contains inositol hexaphosphatase, phosphorus is an essential macronutrient. However, the medical profession used to believe that inositol hexaphosphatase would cement calcium and iron in the human body in the intestine, making it difficult to absorb these minerals. Later, it was found that inositol hexaphosphatase, although the calcium and iron will be fixed in the intestines to affect the body's absorption, but it can inhibit the occurrence of colon cancer.

Inositol hexaphosphatase is usually found in high iron plants, soybean high iron content, but also rich in fiber, fiber can prevent colon cancer, people found that inositol hexaphosphatase, more enhance the soybean can prevent colon cancer confidence.

Benefit 9: "Sterol transmission mail"

Animal food contains cholesterol, plant food contains plant sterols. The main product of the breakdown of cholesterol ingested by the human body is bile acids, which are harmful to health.

Plant sterols enter the human body, in the intestinal tract with cholesterol competition can be more intestinal absorption, thus reducing cholesterol, not only can inhibit colon cancer, the prevention and treatment of heart disease is also beneficial.

Benefit 10: "enzyme vegetarian wonders"

Beans, cereals and potatoes in these crops, there is a substance known as protease inhibitor, if when the feed is eaten by the animal raw, it will affect the protein digestion, experts believe that this is something troublesome. A scholar at New York University in the United States through experiments, found that the protease inhibitor in soybean can inhibit skin cancer, bladder cancer, breast cancer inhibition effect is more obvious, up to 50%. Another report said, protease inhibitor of colon cancer, lung cancer, pancreatic cancer, back cavity cancer can also play a role in inhibiting the effect.

Benefit 11: "prevention of deafness"

Over 60 years of age, the elderly, hearing loss suffering from senile deafness of many people. Nutrition experts believe that the human body to supplement iron can expand microvascular, soften red blood cells, to ensure that the blood supply to the ear, can effectively prevent hearing loss. The iron and zinc content of soybeans is much higher than that of other foods. Therefore, often eat soy products, is conducive to the prevention of senile deafness.

Benefit 12: "Prevention of stroke"

The root cause of stroke is high blood pressure and cerebral venous sclerosis, which is the main cause of its etiology and pathological basis, the U.S. medical community of 2,000 middle-aged Americans investigated and found that patients with high blood pressure in the urine of urine sodium increased urine potassium decreased. This shows that the dietary structure of hypertensive patients, sodium intake is too much, potassium intake is too little, so it is necessary to intake of high-potassium food, prompting the body to excessive sodium salt excretion.

There are many varieties of potassium-rich foods, and nutritionists believe that vegetables in the soy products, spinach, cucumber, tomatoes, potatoes, fruits in the banana, grapefruit, tangerines, sweet oranges all play a role in the maintenance of human health can not be underestimated.