(1) chicken feet and flower glue soup

Ingredients: 200g chicken feet, 150g flower glue, 50g mushrooms, ginger, salt.

Method:

Chicken feet chopped toenails, wash out the water, fish maw (flower glue) first soaked through the initiation, wash.

Will soak through the initiation of the flower glue cut pieces, mushrooms to remove the tip, wash, ginger wash, slice.

Boil the appropriate amount of water, put the chicken feet, fish maw, shiitake mushrooms, ginger and boil for 4 hours.

The boiled chicken feet and gelatin soup, under the salt seasoning can be.

Functions "nourishing Yin conditioning, tonic gas conditioning, is the early pregnancy recipes.

(2) Gelatin and Angelica Soup

Ingredients: Gelatin, Angelica 10 grams each, 10 jujubes.

Method: decoct the above 3 flavors in water.

Dosage: 2 times a day, can be taken for a long time.

Effect: Greatly replenish qi and blood.

Indications: For aplastic anemia.

(3) Gelatinous kidney soup

Ingredients: 100 grams of gelatinous fish, bone marrow (a traditional Chinese medicine) 20 grams, salt, monosodium glutamate moderate.

Stew: fish glue and bone marrow together into the pot, add the right amount of water, put salt and cook for 1 hour, add monosodium glutamate can be.

Functions: tonifying the kidney and essence, warming the yang fixed.

Indications: Kidney deficiency is not solid urine, seminal emission, frequent urination at night.

(4) Fish Maw and Goose Soup

Ingredients: 30 grams of fish maw, 200 - 250 grams of net goose, salt and other seasonings in moderation.

Practice: cut the goose into pieces, and fish glue **** cooked with water, put salt and other seasonings. Add a little wine cooking, can remove the fish glue fishy flavor.

Usage: eat with meals.

Functions: tonifying qi and nourishing yin, tonifying the kidney and benefiting the intellect.

Application: for people with weakness of qi and yin.

Precautions of Fish Maw

Fish Maw, along with bird's nest and shark's fin, is one of the "eight treasures" and is known as "sea ginseng". Its main components are high-level collagen, a variety of vitamins and calcium, zinc, iron, selenium and other trace elements, these nutrients can not be replaced by other ingredients, so the gum in people's hearts occupy an irreplaceable position. However, although the nutrients of the gelatine numerous, therapeutic effect is also very high, in the consumption of the time we still need to know its consumption of contraindications, so as to ensure the health and safety of consumption!

Fish bladder for the general public can be eaten, especially suitable for people with kidney deficiency, spermatorrhea, with the consumption of people; suitable for post-partum dizziness consumption; suitable for esophageal cancer, stomach pain consumption; suitable for the after-effects of concussion consumption; suitable for the consumption of people with kidney deficiency and knee pain consumption as well as hemorrhoids of people to consume. But because of the swim bladder taste thick and greasy, stomach stay phlegm, tongue thick and greasy people are avoid eating; cold patients avoid eating; loss of appetite and phlegm dampness abound in people avoid using; verified allergic to protein, do not eat the flower glue; 1-8 years old children do not eat the flower glue, especially girls, flower collagen sufficient, easy to cause girls to mature prematurely.

In addition, in the old man and children to eat flower glue. When, do not too much, flower gum is not medicine, to the sick, weak people eat more flower gum is the wrong theory. The function of the flower gum is to slowly enhance the body's immunity, gentle nature, rich in nutrients, the requirements for the absorption of the same high, to children and the elderly too much to eat the flower gum, their digestive system may be difficult to absorb.

What are the effects of the fish glue2

Effects of the fish glue

1, for women who love beauty, fish glue is a good choice to replenish collagen, to maintain or restore the elasticity of the skin. Most of the proteins in human skin are collagen, and the mesh structure it consists of supports the skin, making it smooth and full, soft and elastic.

2, male consumption of fish glue, can replenish lean blood, so that the spirit of fullness, the most suitable for work pressure of men and work hard.

3, pregnant women: pregnancy can be eaten. Before giving birth, you can eat a few more times. This will be more comfortable after delivery, and the baby's skin will be whiter and healthier after birth!

4, the elderly: Colla Corii Asini can enhance gastrointestinal digestion and absorption function and improve appetite, prevention and treatment of loss of appetite, anorexia, dyspepsia, bloating, constipation and other diseases, but also to strengthen the brain and nerve function, improve thinking and intellect, to maintain normal secretion of the glands, to prevent mental retardation, neurotransmission block, slow reaction, forgetfulness in old age and other diseases.

5, the frail: fish glue for the weak, true Yin loss, mental overwork, overworked people, as a tonic, to the appropriate.

Effects of Bird's Nest

1. The effects of bird's nest on men: Men can eat it to moisturize the lungs and nourish the stomach, benefit from the qi, and replenish the spleen, and enhance the physical fitness of the body, which will make the spirit full of energy, relieve the pressure, and eliminate fatigue. Another good utility of bird's nest is to clear the lungs and moisturize the lungs, which is very good for the respiratory system. Modern men work and live under great pressure, often have to socialize, smoke and drink, bird's nest is a rare "lung" good.

2, bird's nest effect on women: women often eat bird's nest can maintain the skin, so that the skin is moist, smooth, elastic and can regulate the endocrine cycle, bird's nest for women's skin care, so that the skin smooth and white, reduce wrinkles on the face, clear acne, replenish the blood to activate the blood, to remove blood stasis, to produce a new, on the women's menstrual discomfort, menstrual pain, menstruation has a good therapeutic effect.

3. The effect of bird's nest on pregnant women: Women need nutritional supplements during pregnancy, because bird's nest is rich in active protein, which can promote the growth of human tissues and improve immunity. Pregnant women consuming bird's nest can not only nourish the mother's body, bird's nest contains bird's nest acid can make future newborn babies stronger, fairer, and enhance the resistance.

4. Effectiveness of bird's nest on middle-aged and old people: Middle-aged and old people are in the stage of physical decline, the aqueous solution of active glycoproteins in bird's nest can directly stimulate the growth of immune system cells, improve human immunity, promote metabolism, enhance the effectiveness of function, effectively improve blood circulation and reduce cholesterol.

5. The effect of bird's nest on children and teenagers: Regular consumption of bird's nest can promote metabolism, enhance physical fitness, strengthen all aspects of the body's functions, enhance immunity, increase resistance, prevention of disease, and can promote the development of the brain, increase intelligence, and make the reaction sensitive.

How to Make Bird's Nest with Colla Corii Asini

Bird's nest is rich in protein and bird's nest acid, and the taste of pure natural bird's nest is similar to the taste of egg white. It has the effect of nourishing, moistening the lungs, skin care, moisturizing the human body, nourishing yin and yi and regulating the body. Bird's nest, soaked in water or pure water, can be stewed with rock sugar, walnuts, red dates, cinnamon, wolfberries, ginseng and other stewed with the food, which is not only effective in improving the moisture content in the human body and cellular vitality, nourishing the beauty of beauty and whitening the skin, but also extremely nutritious pregnant women's nourishment and gifts.

What is the efficacy of the gelatine 3

Can children eat gelatine

Gelatine children can eat. It has a very good edible and medicinal value, and it is rich in protein and a variety of trace elements, which can supplement the daily nutritional needs of children, but also has a very good effect.

The consumption of mollusks by children is an effective way to strengthen nutrition. Fish glue contains nutrients mainly for protein, its content is as high as 84.2%, fat is only 0.2%, is the ideal high-protein low-fat food, can effectively improve immunity, inhibit cancer cells, activation of cells, to prevent skin aging to remove wrinkles, activation of the tendons and bones to slow down the arthritis and aches and pains, especially in the blood, blood, nourishing yin, moistening the dry and so on, have more obvious effect. Children often eat flower gum to help improve the immune system of small children, promote digestion, to prevent loss of appetite, from small children eating flower gum small children's skin will become very good.

Benefits of eating Colla Corii Asini

Enhancement of children's health

Colla Corii Asini contains as much as 84.2 proteins, and its composition is a high-level collagen. It also contains gum, phosphorus, calcium and iron. Regular consumption of Fish Maw can increase the physical fitness of children, and it is also helpful for children's brain health.

Protecting children's skin

Children often like to eat some spicy, fried food and sweets with a high degree of sweetness, and long-term consumption of skin will slowly become dull and rough. Gum contains a large number of high-level collagen, can replenish the skin's required nutrients, can alleviate the skin's dull, rough, flaccid and other symptoms, has a very good skin moisturizing effect.

Promote the growth and development of children

The protein content of the gelatin is up to 84.2%, and the fat is only 0.2%. It is a typical high-protein, low-fat food. At the same time, it contains a variety of vitamins and calcium, zinc, iron, selenium and other trace elements, regular consumption can be very good to promote children's growth and development.