Of course you can, there is no harm to men in the ingredients, and this soup has beneficial gas and blood, the efficacy of tranquility and determination, applicable to insomnia and forgetfulness, spleen deficiency and diarrhea, mental instability and other diseases. But because of the cinnamon of the food warm and stagnant, vegetarian phlegm and dampness, stomach fire and wind-heat attacking the lungs should not be used; hot body physique, yin deficiency and fire, diabetes, pain gangrene boils, urethritis, pelvic inflammatory disease and other inflammatory diseases such as thick and greasy tongue moss should not be eaten; children and adolescents should not be eaten more. Suggest that you according to their own specific circumstances, comprehensive analysis, does not belong to the above unsuitable physique, then you can drink more silver ear, lotus seed, red dates and cinnamon ball soup!