Can hawthorn tea be mixed with soaking water? Tea polyphenols in tea can enhance gastrointestinal peristalsis and contribute to the digestive function of food. Hawthorn, spleen and appetite, digestion. You can wash hawthorn, motherwort and tea with clear water, drain the water and grind it into coarse powder, put it in a cup and brew it with boiling water for about 30 minutes before drinking tea. Help to lose weight.
How to eat dried hawthorn is the best nutrition 1. Soaking hawthorn with hawthorn tea is the most common and convenient way to eat. Put the dried hawthorn in a cup and brew with hot water 10- 15 minutes.
2. After the hawthorn porridge is cooked, put 3-5 pieces of dried hawthorn, add some sugar and some red dates. The taste of porridge is sour and sweet. Eating it often not only has the effect of whitening and enriching blood, but also can regulate people's complexion.
3, hawthorn red date soup 30 grams of dried hawthorn, add 2 bowls of water, 3-5 red dates, brown sugar or brown sugar in moderation, after the fire is boiled, turn to a small fire 10 minutes, which is simply a woman's intimate soup. In the first few days of my menstrual period, drinking 2-3 bowls can play a role in promoting blood circulation and removing blood stasis.
4, hawthorn stew stew, put a few pieces of hawthorn in, can improve the taste of meat, but also cover up the fishy smell of meat, stew is not greasy.
What is the function and efficacy of drinking hawthorn tea? 1. hawthorn tea has the effect of invigorating spleen and stimulating appetite. Hawthorn is the main ingredient in hawthorn tea. Taking hawthorn tea regularly is beneficial to strengthening the spleen and appetizing, promoting digestion and absorption, and enhancing appetite.
2. hawthorn tea has the effects of promoting blood circulation to remove blood stasis and preventing arteriosclerosis. Drinking hawthorn tea regularly is beneficial to promoting blood circulation and removing blood stasis, especially for some patients with dysmenorrhea of blood stasis type. Taking hawthorn tea regularly can reduce the frequency of dysmenorrhea.