When drinking a large amount of vinegar, a large amount of vinegar will enter the human body, changing the PH value of gastric juice and causing damage to gastric mucosa. A large amount of vinegar consumed by healthy people can cause stomach pain, nausea, vomiting and even acute gastritis; A large amount of vinegar consumed by gastritis patients will aggravate the symptoms of gastric diseases, and people with ulcers can induce ulcer attacks. At the same time, the absorption of acetic acid will also affect the acid-base balance of the whole human body. Under normal circumstances, the pH value of human blood and body fluids should be kept between 7.35 and 7.45, which is weakly alkaline. The intake of acidic and alkaline foods will affect the pH of blood and body fluids. Physiologically speaking, excessive intake of acidic food will increase the acidity of blood and body fluids and lead to acidosis. The human body is acidic and will feel unwell, tired and listless in a short time. If you are in the state of polybasic acid for a long time, it will cause electrolyte disorder in the body and easily induce neurasthenia, arteriosclerosis, hypertension and coronary heart disease.

Excessive drinking for a long time may irritate the esophagus. Vinegar can be roughly divided into three types, namely brewing vinegar, synthetic vinegar and white vinegar. The largest number in China is fermented vinegar. Scientific analysis shows that fermented vinegar contains not only 5%-20% acetic acid, but also organic acids such as amino acids, lactic acid, succinic acid, oxalic acid and nicotinic acid, minerals such as protein, fat, calcium, phosphorus and iron, vitamin BI, vitamin B2, sugar and aromatic substance ethyl acetate. The content of organic acids and amino acids in rice vinegar made from rice is the highest.

Under what circumstances should you not be jealous?

Fasting: No matter how strong your stomach is, it is not suitable for drinking vinegar on an empty stomach. Because jealousy on an empty stomach can lead to hyperacidity. It is recommended to drink vinegar between meals or one hour after meals, which will not stimulate the gastrointestinal tract and help digestion.

Patients with gastropathy: patients with gastric ulcer and hyperacidity had better eat less, because vinegar itself is rich in organic acids, which can promote the digestive organs to secrete a large amount of digestive juice, thus increasing the digestion of gastric acid, leading to the aggravation of gastropathy.

Patients with gastrointestinal dysfunction: patients with thin stomach wall, excessive gastric acid secretion, gastric ulcer and duodenal ulcer should be limited in jealousy, and do not try to drink vinegar.

In addition, people suffering from cholecystitis, nephritis, hypotension, gallstones, bone injuries and other diseases should not be jealous.

A small amount of jealousy is no problem, but anyone who drinks vinegar in large quantities like a jealous jar will stimulate the gastrointestinal tract too much.

Moreover, fruit vinegar or other vinegar drinks on the market often add a lot of sugar. If vinegar is used instead of boiled water, tea and other drinks, it will increase a lot of calories. If you drink it for a long time, the probability of obesity will increase greatly, which is not conducive to weight control.