Can be cooked together.

(1) Silver fungus has the effect of benefiting the qi, moistening the lungs, tonifying the brain, lightening the body, cooling the blood, stopping the blood, astringent intestines, activating the blood, strengthening the will, and nourishing the face.

(2) Lotus seed has the effect of tonifying the spleen and stopping diarrhea, stopping the belt, benefiting the kidney and astringent essence, nourishing the heart and tranquilizing the mind.

(3) Red dates have the effect of tonifying the spleen and stomach, nourishing Yin and blood, nourishing the heart and tranquilizing the mind.

(4) Job's tear has the effect of strengthening the spleen, inducing diuresis and removing paralysis, clearing heat and draining pus, and removing dampness and heat.

The silver fungus, lotus seed, red dates and Job's tears cooked together has the effect of tonifying the spleen and stomach, nourishing the yin and blood, nourishing the heart and tranquillizing the mind, stopping diarrhea, stopping the bandage, benefiting the kidneys and astringent, benefiting the qi and moistening the lungs, nourishing the brain, lightening the body, cooling blood, stopping blood, astringent intestines, activating the blood, strengthening the will, nourishing the appearance, strengthening the spleen and inducing diarrhea, removing paralysis, removing heat and draining the pus, removing the effect of dampness and heat.

Silver fungus, lotus seed, red dates, Job's tears together:

Prepared ingredients:

Job's tears 300g, lotus seed 50g, red dates 30g, silver fungus 20g, goji berries moderate, rock sugar moderate

Specific steps:

The first step is to wash the red dates, goji berries and standby.

The second step, Job's tears, silver fungus washed, soaked in warm water for more than 2 hours. The ear is softened with warm water, remove the tip and tear small pieces.

The third step, barley, lotus seeds, fungus, jujube add the right amount of cold water, high heat to boil to a small fire to cook half an hour.

The fourth step, add goji berries, rock sugar (can be replaced by honey) and cook for about 5 minutes.

Baidu Encyclopedia - Red dates, silver ears and lotus seed soup