First, the benefits of panax notoginseng
1. Promoting blood circulation and removing blood stasis
The main function of panax notoginseng is to promote blood circulation, remove blood stasis and stop bleeding. Modern pharmacological research shows that Panax Notoginseng has the functions of inhibiting platelet aggregation, promoting hematopoietic cell proliferation and improving coronary microcirculation, and has a good auxiliary treatment effect on coronary heart disease and angina pectoris. But it needs to be taken under the guidance of Chinese medicine. In addition, if there are injuries during exercise, such as muscle strain and soft tissue injury, Panax notoginseng can also be used to promote blood circulation and remove blood stasis, improve blood circulation and accelerate recovery.
2. Beautiful and beautiful
Panax notoginseng is often soaked in water, which also has good beauty beauty and anti-aging effects. Notoginseng not only can promote blood circulation and remove blood stasis, but also has a good effect of invigorating qi and nourishing blood. Panax notoginseng is rich in flavonoids, which can effectively remove excess free radicals in the body, improve cell activity, delay human aging, and also have antioxidant effects. If you often drink Panax notoginseng soaked in water, it can also make your face more rosy and your skin more delicate.
keep fit
People with weak constitution, soaking in water with notoginseng, can also play a role in tonifying deficiency and strengthening the body resistance. Taking panax notoginseng regularly can improve human immunity and make people stronger, thus better resisting some diseases. In addition, as a health care product, Panax notoginseng can effectively improve myocardial blood supply, enhance the elasticity of blood vessel wall, dilate coronary artery, and also have the function of reducing blood lipid.
Second, Notoginseng matters needing attention
At present, many people have regarded Panax notoginseng as a health care product and a panacea. Panax notoginseng has so many good effects, but after all, it is a three-point poison. There are many precautions when taking Panax notoginseng. First of all, Panax notoginseng has a strong effect of promoting blood circulation and removing blood stasis. Therefore, it is not recommended to eat too much, about 6 to 9 grams a day, and it is ok to eat several times. Secondly, it is not suitable for pregnant and lactating women, and it is not suitable for physiological women and people with cold constitution to take Sanqi. If you need to take it, it is best to take it under the guidance of regular Chinese medicine, and don't overdo it. During use, be sure to avoid eating too greasy food, so as not to affect the efficacy.
The above is the related introduction about Sanqi. If you are interested in keeping in good health, you might as well try Sanqi. However, you must insist on taking it to achieve the effect of health preservation.