For example, it can prevent weight gain, breast tenderness, breast/abdominal bulging, and can significantly improve skin and hair problems, so it is very popular among women. But, how to take Yasmin correctly? Five principles for the correct way to eat Yasmin. Principle 1: Yasmin is a short-acting contraceptive, and it will be very effective if you take it in the order indicated on the package. To ensure regularity, take it with a small amount of liquid at about the same time every day. Suitable dosage: 1 tablet daily for 21 days. Start taking the next pack of pills 7 days after stopping the pill, during which time withdrawal bleeding usually occurs. Don't worry about this, it's normal. Bleeding usually begins 2-3 days after the last pill of the cycle is taken, and the bleeding may not end when the next pill is started. This is a normal expression of the effect of the medicine, just relax. Principle 2: Medication should be started on the first day of a woman’s natural menstrual cycle (that is, the first day of menstrual bleeding). It can also be started on days 2-5. In this case, for your health, it is recommended to use barrier contraception during the first 7 days of the first medication cycle. This will be safer. Principle 3: If you are a woman after an early pregnancy miscarriage, you can start taking medicine immediately. There is no need to use other contraceptive methods and it is very safe. Principle 4: If it is after childbirth or after a second-trimester abortion, oral contraceptive use is generally not recommended until the lactating woman has completely weaned. The author recommends that you start taking it on the 21st to 28th day after delivery or after a mid-trimester abortion. If you have already had sexual intercourse, you should check for the possibility of pregnancy before starting to take Yasmin, or you should wait until your first menstrual period before taking Yasmin. Principle 5: Modern life is fast-paced, and it is inevitable that pills will be missed. If the user forgets to take pills within 12 hours, the contraceptive protection effect will not be reduced. As soon as you remember, you must take another pill as soon as possible so that the original effect will be maintained, and the next pill should be taken at your regular time. If you forget to take your pill for more than 12 hours, your contraceptive protection may be reduced. In this case, we need to seek professional consultation. Every woman who cares about herself may wish to pay attention to the five principles of eating Yasmin. Caring for yourself is like protecting your family.