Experts stressed that eating more carrots, potatoes, soybeans and nuts in these three days will make the breast enhancement effect better than usual by more than 30%. Many people say that papaya is the best food for breast enhancement, but papaya can only exert the effect of breast enhancement under the action of lactic acid. During this time, MM who wants breast enhancement may wish to make a cup of papaya yogurt by herself, so that the chest can be plump under the action of papain. 　

Papaya milk: As mentioned in the previous article, papaya contributes to the development of the chest. When papaya milk is mixed together, its breast enhancement effect will double. The combination of papaya and yogurt also has a good effect. In addition, green papaya, sweet potato leaves and all kinds of lettuce are also good breast enhancement fruits and vegetables.

Wine-fermented eggs: Before menstruation, eating a bowl of wine-fermented eggs in the morning and evening can not only enhance breast and beauty beauty. How to make it, add the wine to the boiled egg and add a little sugar. Sweet wine contains saccharifying enzymes and natural hormones, and eggs with complete nutrition are also a source of heat. Therefore, fermented wine can supplement the energy of insufficient menstruation and increase hormones, and it is also a good product for breast enhancement.