1 Ingredients

Main ingredients: 20 grams of lotus root starch.

Other ingredients: 2 dried red dates; appropriate amount of sugar.

2 Steps

1. Wash the red dates, remove the core and cut into small pieces for later use.

2. Pour the lotus root starch into a bowl and stir evenly with a small amount of cold water. Then add an appropriate amount of water to a small stainless steel milk pot and bring to a boil. Slowly pour the stirred lotus root starch paste into the pot, stirring while pouring, until there is no white powdery substance and then turn off the heat.

3. Then add sugar and stir evenly again. Add red dates and stir evenly again.

3 Effects

Improve immunity, nourish blood, beautify, appetizer and strengthen the spleen.

4 Result Chart