2, olive oil has a high burning point, is not easy to burn, is healthier, and the taste of olive oil is relatively light, which is not easy to affect the original flavor of steak.
It's better to marinate the steak before frying, so that the meat will taste better. Pickled cattle are put in a non-stick pan, and there is no need to add oil, but if they are put in another pan, the fried meat may stick to the pan.