2. Drink it immediately after soaking, otherwise it will oxidize or even deteriorate after half an hour.
3, after drinking green juice, be sure to drink more water, at least 8 glasses of water a day, the dietary fiber inside will play a role, stool and toxins will be discharged.
If you have a bad stomach, please take it after meals.
5, people who need to lose weight, good stomach can be taken before meals to promote the digestive system. Those who need to gain weight should take it after meals to promote the absorption system.
6. People with hypoglycemia should drink green juice with brown sugar, brown sugar or honey.
7. The greater the reaction to drinking green juice, the more obvious the effect, which proves that the worse the physique, the slower the effect and the better the physique.