Saury two strips
Half a catty of freshwater shrimp
Two tomatoes
Two green peppers
A spoonful of salt, a spoonful.
Two tablespoons of Ba Shen sauce.
Four tablespoons Chili sauce
A spoonful of turmeric powder, a spoonful
Vinegar is added according to personal taste.
Proper amount of oil
How does Lao Xie cook seafood?
Wash the vegetables, cut open the fish, and cut off the whiskers and claws of the shrimp for later use.
Prepare salt, turmeric powder, Chili sauce and Ba Shen sauce.
Sprinkle a spoonful of turmeric powder and a spoonful of salt on the fish and shrimp respectively. Grab it evenly with your hands and marinate it for 20 minutes. Cut vegetables.
Preheat the oven at 200℃ for 5 minutes.
Spread the tin foil on the baking tray. Put vegetables first, then shrimp and fish. Then put four spoonfuls of Chili sauce and two spoonfuls of Ba Shen sauce, put the sauce as evenly as possible, and then pour the oil.
Cover the blue back with a layer of tin foil, and the edge will not leak.
Put a proper amount of water in the baking tray, put it in the oven and bake at 200℃ for 30 minutes. After baking, take it out and put it in the middle layer, and bake it at 250℃ 15 minutes.
Time is up, tear off the upper tin foil, it smells good!
With vinegar, my family only has white vinegar, so. . .
Mix well and you can eat! !
skill
The following tin foil can be covered with three layers, and it will never burn if there is tin foil. The tin foil should be wrapped to ensure that it will not leak ~?
Vinegar can be any vinegar, of course, lemon juice will do!