Current location - Recipe Complete Network - Dinner recipes - What are the benefits of drinking miso soup?
What are the benefits of drinking miso soup?
Soy sauce soup () is an indispensable traditional dish in South Korea, from the president to the common people [1]. The reason why miso soup has a long history in Korea since ancient times [1], and it goes to the world in modern society [1] is not only due to the inertia of life, but also because it is rich in nutrition, delicious, convenient to operate and simple in raw materials.

efficacy

Korean cuisine is low in fat and calories, which helps to control weight. Therefore, office workers who often eat out are advised to develop the habit of drinking miso soup when eating out. This is more cost-effective than spending money on a diet center in the future. Soy sauce soup only contains 1 1 1kcal.