Everyone has had this experience. If you use your eyes often, you will feel some symptoms such as blurred vision and decreased vision. So it is necessary for us to protect our eyes. What methods can protect our eyesight? The following health tea products with liver-clearing and eyesight-improving functions can protect eyes. It turns out that drinking tea can also clear liver and eyesight. Let's take a look.

Qiju Yanggan oolong tea

Formula:

Appropriate amount of chrysanthemum, 20g of medlar, 5g of oolong tea, brewed in boiling water, covered and soaked for a while before drinking.

Efficacy:

This tea is rich in carotene, VB, VC, various amino acids, calcium, phosphorus, iron and other mineral components. It can promote blood circulation and metabolism, effectively prevent fatty liver, nourish yin and liver, improve eyesight, and is a good health drink, suitable for people who often use their eyes.

Rose chrysanthemum tea

Formula:

Take 6-10 pieces of dried roses and 2-3 pieces of chrysanthemums, put them in a teacup, pour them into hot water, and you can drink them. You can also add two red dates to add a little sweetness and nourish qi and blood.

Efficacy:

The rose flower is mild and rich in vitamins. It has the effects of promoting blood circulation, regulating menstruation, soothing the liver and regulating qi, balancing endocrine, regulating the liver and stomach, relieving fatigue and improving physique, and is suitable for drinking in spring. Moreover, this kind of health tea can also play the role of beauty beauty, which is good for protecting blood vessels, and can also relieve skin dryness and regulate the dark spots on the skin.

Gouqi tea

Efficacy: Gouqi tea can nourish kidney, liver, moisten lung, improve eyesight, strengthen bones and muscles and improve fatigue. And if you drink it for a long time, it has anti-fatigue effect for people who often work in front of computers, and it can also relieve eye discomfort. When preparing, only a dozen medlars are needed, and it will be effective if they are brewed with heated water and drunk frequently for two months.

Drinking method: Cut two or three slices of fresh lemon, add 1g salt, and brew with hot water. Drink this tea while it is hot, but it will taste bitter when it is cold. Can be used before or after meals, without hurting the stomach.

Some health tea products for clearing liver and improving eyesight have all introduced the relevant contents above. These health tea products can nourish yin and remove fire, which is good for protecting the liver and improving eyesight, especially for people who often work on computers. It must be the only choice, and it can also have the effect of clearing liver and improving eyesight. You may wish to try it.