The white crucian carp soup is a suspension formed after the oil in crucian carp is smashed into small particles wrapped by free protein in the fierce boiling. However, if the oil content in the soup is low and the cooking temperature is not high enough, there may be a situation in which the crucian carp soup is not boiled white. If you want the soup to turn white, you need to fry it yellow in advance before stewing, or put it in hot water to cook it slowly, and white crucian carp soup will appear.

Is crucian carp soup nutritious if it is not fried?

It is nutritious. Although crucian carp soup is not fried, the soup is not as white as fried crucian carp soup, but it is also rich in nutrients, just because milky crucian carp soup looks more nutritious. Actually, it is not. Some crucian carp soups turn white because the oil in the crucian carp soup is decomposed into white suspension, which is an emulsification reaction, and the nutrients contained in it are the same as those in the non-fried crucian carp soup, so the crucian carp soup is not white and nutritious.

Is crucian carp soup milky white?

Drinking in moderation is good. Crucian carp soup is milky white, because the fat in it is fully emulsified at high temperature, that is to say, the fat in crucian carp is decomposed and becomes relatively easy to be absorbed by the human body, but its nutritional value is not much different from that of ordinary crucian carp soup, but because the soup contains a lot of fat, and the whiter the fat, the more it is. For some people who are losing weight, it is advisable to drink as little as possible so as not to affect weight control.

Crucian carp, but is oil soup white?

Under normal circumstances, it is difficult to completely stew the white crucian carp soup without adding milk, starch and other foods that are conducive to the milky soup. Because the crucian carp soup turns white, most of them need enough oil and continue to stew at high temperature. However, if the crucian carp has not been fried to produce oil, it will be boiled directly, and the probability of milky soup bottom is low.

Author: abc's pink sky

Source link: /health/ 1037866

Source: Leha. com

Copyright belongs to the author.