Blood glutinous rice and red date porridge practice: 50 grams of blood glutinous rice, red dates 10, and appropriate amount of rock sugar are cooked together to make porridge. Function: enriching blood. Longan lotus seed soup practice: add 20 longan and 50 lotus seeds, add appropriate amount of water and cook until the lotus seeds are soft and cooked. Functions: invigorating spleen, calming nerves and nourishing blood. Method of longan porridge: longan meat15g, red dates10g, and japonica rice 50g are boiled into porridge. Function: Nourishing the heart and strengthening the spleen is most suitable for anemia, insomnia and forgetfulness. The practice of pork liver soup: wash the dried pork and cut it into thin slices. Boil shredded ginger and pork liver slices in boiling water for a while, then add onion and wine, season with salt and serve. Function: enriching blood. The practice of sheep bone porridge: first mash the fresh sheep bone, add water to fry it into soup, discard the bone, and cook porridge with soup instead of water. Add onion, ginger, salt, etc. Go into the porridge and eat it. Function: It has good curative effect on anemia with chills. The method of Ejiao Sesame Walnut Soup is as follows: firstly, 250g Ejiao is melted, 250g Sesame and 0/50g Walnut kernel/kloc are mashed into fine powder, then 50g longan pulp and appropriate amount of rock sugar are added and steamed together for two hours. Heat it and eat two spoonfuls at a time. Function: This product has the effects of tonifying kidney, calming nerves and nourishing blood. Shen Zao Soup Ingredients: 5 red dates, ginseng slices 1 0g, rock sugar1. Function: 1. Jujube: sweet in taste, warm in nature, nourishing the middle and invigorating qi, treating deficiency, moistening the heart and lungs, promoting fluid production and enriching blood, nourishing the skin and resisting aging. 2. Ginseng: sweet and warm, it can greatly replenish vitality, and it is natural to be energetic. Practice: 1. Wash red dates, put them in a small pot with ginseng slices, add a glass of water, and simmer 1 hour. 2. Add rock sugar until it dissolves. Lycium barbarum and Ziziphus jujuba seed eggs: 20g of Lycium barbarum, 0/0 of Ziziphus jujuba seed and 2 eggs. Practice: 1. Lycium barbarum, red dates and eggs are boiled in a pot with proper amount of water. 2. After the eggs are cooked, remove the shells and take the eggs, and cook for 10 minutes. Efficacy: tonify fatigue, qi and blood, and strengthen spleen and stomach. Raw materials of Yunpian Tremella Soup: Tremella 15g, egg white 50g, chicken breast 100g, lard 75g, cooked ham 100g, clear soup 1500g, 30 peas, salt, monosodium glutamate, onion and Jiang Shui. Practice: Beat chicken breast into mud with the back of a knife to remove tendons, put it in a bowl, add onion and Jiang Shui and mix well. Add salt, pepper, cooking wine and monosodium glutamate to the minced chicken, stir well, add lard, egg white and a little wet powder, and stir well. Put some lard on the cleaned chrysanthemum-shaped iron mold, add four or five pieces of tremella (mixed with water), scoop the prepared chicken stuffing into a ball with a spoon, put it in the middle of tremella, let the bottom of tremella stick to the chicken stuffing, then put bean tips and ham slices on the chicken stuffing and decorate it with flowers and plants. Put it on a square plate, steam it in a drawer for four or five minutes, take it out and put it in a small soup bowl. Then put the steel pot on the fire, add the clear soup to boil, adjust the taste with refined salt and vegetarian dishes, and pour it into the soup bowl. Function: nourishing blood and kidney, nourishing yin and moistening lung. Suitable for anorexia and infirmity. This product is beautiful in appearance and can be used as a tonic for senior banquets.