Ginger and jujube tea: Take three or four slices of ginger (with skin) and 3-6 jujubes (tear into pieces). Add appropriate amount of water and cook together. It is best to boil it for more than 30 minutes, drain the water, (just like boiling Chinese medicine, you can add more water, boil it twice more, and drink it three times with water). Drink it warm, not cold. In this way, the nutrients in the skin of red dates can seep out. Red date peel nourishes blood. Ginger removes dampness. It goes very well with jujube.

Attention

1 Many people have no time to go to work. It’s okay to stew in a thermos cup!

2Nothing else can be added inside. Such as longan, wolfberry, etc.

3Drink while hot. Drink before 12 noon. I won’t drink it anymore.

4 If you are not a person with cold blood, do not drink it every day. It is best to drink only this season. (Many people eat donkey-hide gelatin all year round and seek medical advice everywhere. Warning: Don’t be greedy!)

People with severe fever within 5 years, eczema, late pregnancy, large amounts during menstruation, and unhealed wounds should not drink it. Ginger jujube tea.

6 It is best to only drink soup and not eat dates.