Ingredients: 300 grams of lotus root and 500 grams of Sydney.
Seasoning: 5g rock sugar.
Removing knots and peeling lotus root, washing, cutting into pieces, mashing, and wringing juice with gauze;
Removing the core from Sydney, washing, cutting into pieces, mashing, and wringing juice with gauze;
Mix lotus root juice and Sydney juice, add a little water and rock sugar and mix well. Serve.
1, lotus root: lotus root is cold, has the effect of clearing heat and cooling blood, and can be used to treat heatstroke; Lotus root is sweet and light, which is especially beneficial to people with fever, thirst, epistaxis and hemoptysis. Lotus root contains mucin and dietary fiber, which can be combined with cholate in human body, cholesterol and triglyceride in food, so that it can be excreted from feces, thus reducing the absorption of lipids. Lotus root gives off a unique fragrance, and also contains tannin, which has certain functions of invigorating spleen, stopping diarrhea, stimulating appetite, promoting digestion, stimulating appetite and strengthening the body, and is beneficial to the recovery of people with poor appetite. Lotus root has high nutritional value and is rich in trace elements such as iron and calcium. It is also rich in protein, vitamins and starch, and has obvious effects of invigorating qi and blood and enhancing human immunity. Therefore, Chinese medicine calls it: "the main tonic, qi"; Lotus root contains a lot of tannic acid, which can constrict blood vessels and can be used to stop bleeding. Lotus root can also cool blood and disperse blood. Traditional Chinese medicine believes that it can stop bleeding without leaving blood stasis, which is a good diet for fever. Eating fresh lotus root raw can clear away heat, relieve annoyance, quench thirst and stop vomiting. White sugar mixed with lotus root slices can clear away heat and relieve summer heat; Fresh lotus root juice can clear away heat and promote fluid production, and has the effects of cooling blood and stopping bleeding for nosebleed, hematemesis, blood in phlegm and postpartum hemorrhage, and can also dissipate blood stasis. Cooked lotus root has the effect of strengthening spleen and nourishing stomach, and is suitable for patients with spleen and stomach weakness, tuberculosis and spleen deficiency. Lotus root node has astringent effect and is mainly used to treat various hemorrhagic diseases. ?
2. Pear: Pear contains minerals such as protein, fat, sugar, crude fiber, calcium, phosphorus, iron and vitamins. Pear has the functions of moistening lung and resolving phlegm, relieving cough and clearing heat, reducing fire and clearing heart, relieving sores and hangover, and can supplement human nutrition if eaten regularly. Pear is especially suitable for patients with hepatitis, tuberculosis, constipation, acute and chronic tracheitis, upper respiratory tract infection, hypertension, heart disease and esophageal cancer. Teachers, broadcasters and singers eat pears as usual, which can protect noise and prevent laryngeal cancer, lung cancer and nasopharyngeal cancer.