1. Jerusalem artichoke can regulate blood sugar in both directions. It can increase blood sugar when the body's blood sugar is low, and lower it when the blood sugar is too high.

2. The rhizomes of Jerusalem artichoke can be crushed and applied externally to treat unknown swelling and mumps.

3. Jerusalem artichoke can improve the body's immunity and reduce the occurrence of diseases.

4. Jerusalem artichoke can also play a very good role in beautifying the skin. It can also promote the body's metabolism and promote the body's absorption of minerals.

5. Jerusalem artichoke is beneficial to the synthesis of vitamins and can also prevent dental caries. Jerusalem artichoke has the effect of clearing away heat and cooling blood.

6. Jerusalem artichoke can be used to reduce swelling, treat fever and bruises. Extended information

Jerusalem artichoke itself is a high-calorie ingredient. Every 100 grams of Jerusalem artichoke contains 60 calories. If people eat it together with high-calorie foods, it will cause When the body absorbs excessive calories, some people will experience excessive heat in the body and suffer from various symptoms of internal heat. Some people may also become obese, which is extremely harmful to health.

Jerusalem artichoke can be eaten together with rabbit meat and dog meat. They have a mutually incompatible relationship. After eating Jerusalem artichoke and then eating rabbit meat or dog meat, adverse symptoms of abdominal pain or diarrhea will occur. In severe cases, people Vomiting or twitching of limbs may also occur, requiring prompt medical treatment. Therefore, friends who like to eat Jerusalem artichoke must be careful not to eat rabbit or dog meat when eating Jerusalem artichoke.

Baidu Encyclopedia - Jerusalem artichoke