Stewed lotus root with tube bones is a soup that many people like to stew. It is suitable for all seasons and is suitable for all ages. The following is yes, welcome to read.

Lotus root joints were regarded by ancient medical scientists as one of the best hemostatic drugs. Pounding fresh lotus root juice and drinking it with boiling water can prevent and treat acute gastroenteritis. If you have nose bleeding, drinking fresh lotus root juice directly can stop the bleeding. Tao Hongjing, a native of Liang Dynasty in the Southern Dynasty, "Famous Doctors": Raw lotus root is cold in nature and can produce fluid and cool blood; cooked lotus root is warm in nature and can nourish the spleen and blood.

Among root foods, lotus root contains higher iron content, so it is quite suitable for patients with iron deficiency anemia. The sugar content of lotus root is not very high, and it also contains a large amount of vitamin C and dietary fiber. It is very beneficial to people suffering from liver disease, constipation, diabetes and other debilitating diseases.

Lotus root is rich in tannic acid, which has the effect of constricting blood vessels and stopping bleeding. It is extremely suitable for people with congestion, vomiting blood, epistaxis, blood in urine, and blood in the stool, as well as parturient women and leukemia patients.

Lotus root is also good at relieving heat and clearing away heat. It is a good food for dispelling heat in summer. The nature of cooked lotus root changes from cool to warm, nourishing the heart and blood, strengthening the spleen and appetizing, nourishing and strong; boiling the lotus root can facilitate urination, clear away heat and moisturize the lungs. And it has the characteristics of "activating blood without breaking blood, stopping bleeding without stagnating blood". [3]

Folded for medicinal purposes

Lotus root can also be processed into lotus root powder, candied fruit and sugar tablets. It is a good tonic for old, young, women, children and patients with diseases.

Lotus root also has medicinal value. When eaten raw, it can clear away heat and moisturize the lungs, cool blood and remove blood stasis; when eaten cooked, it can strengthen the spleen, appetizer, stop diarrhea and solidify essence. The elderly often eat lotus root, which can regulate the heart and appetite, nourish the blood and marrow, soothe the nerves and strengthen the brain, and has the effect of prolonging life.

The autumn season is the time when fresh lotus roots are in season. In addition to containing a large amount of carbohydrates, fresh lotus root is also rich in protein and various vitamins and minerals.

Traditional Chinese medicine believes that raw lotus root is cold in nature and sweet and cool in the stomach. It can eliminate blood stasis and cool blood, clear away heat and vomiting, and relieve vomiting and thirst. It is suitable for polydipsia, drunkenness, coughing up blood, and vomiting blood. Women should not eat raw or cold food after childbirth, except lotus root. This is because lotus root has a good effect in eliminating blood stasis, so there is a saying among the people that "freshly picked and tender lotus root is better than the imperial doctor". Ripe lotus root also changes from cool to warm in nature. It has the effects of nourishing the stomach, nourishing yin, strengthening the spleen and replenishing qi. It is a good food supplement. The lotus root powder made from lotus root is rich in nutrients and easy to digest. It has the effects of nourishing blood and stopping bleeding, and regulating appetite.

When people eat lotus root in daily life, they often remove the lotus root joints. In fact, lotus root joints are a famous hemostatic medicine. They are sweet, astringent and neutral in nature. They are rich in tannins and asparagine. Treat various types of bleeding such as hematemesis, hemoptysis, hematuria, hematochezia, and uterine bleeding. Six or seven lotus root joints are commonly used among the people. They can be mashed into pieces and decoctioned with appropriate amount of brown sugar to stop bleeding. The effect is very good.

Lotus root belongs to the Nymphaeaceae family. There are two varieties of lotus root, namely seven-hole lotus root and nine-hole lotus root. Lotus root is warm in nature and rich in tannic acid, which has astringent and vasoconstrictive properties. Eating fresh lotus root raw or drinking its juice can play an auxiliary therapeutic role in patients with hemoptysis and hematuria. Lotus root is also rich in dietary fiber, which is very useful for treating constipation and promoting the excretion of harmful substances.

Wash the fresh lotus root and cut it into shreds, squeeze the juice with gauze, boil it and drink it slightly cool. It is a good drink for cooling the blood, nourishing the blood, strengthening the spleen and appetizing; the lotus root juice has the functions of moistening the lungs and calming, and is good for children to take exams It is best to drink lotus root juice, 100 ml in the morning and evening; add some salt to the lotus root juice to drink, it is effective for eye congestion; decoction of 10 pieces of raw lotus root in water can treat hemoptysis; add 500 grams of raw lotus root with skin and pound the juice, add 100 grams of sugar Gram, stir well into juice and drink with boiling water at any time. It has good curative effect in treating gastric ulcer bleeding.

In addition, lotus root can be eaten raw or eaten cold with seasonings. Its taste is fresh, tender, crisp and refreshing. Or cut into shreds and fried with green pepper shreds, pork shreds, etc., it tastes delicious. It can also be cut into pieces and cooked with pork short ribs in soup, which is a delicious dish.

How to do it

1. Wash the bones, add them to a soup pot, add more than half of the pot of water, add onion and ginger cooking wine, bring to a boil over high heat and skim off the foam;

< p> 2 Add lotus root slices, reduce to low heat and simmer for 1 and a half hours, add salt to taste.

Tips

1. Add enough water at once, do not add water midway, otherwise the soup will be fishy;

2. Smell the bones when you buy them. Now It's summer and it goes bad easily, so be careful when buying;

3. When buying bones, ask the boss to chop the bones for you;

4. When eating lotus roots, choose those with yellow skin. Brown, fleshy and white. If it turns black and has a peculiar smell, it is not suitable for consumption.

5 Avoid using iron utensils when cooking lotus roots to avoid causing the food to turn black.