The rainy season to eat these 8 kinds of food health

1. delicious wild vegetables at the time

Jinbei region in the rainy season before and after picking wild vegetables to eat. In the spring, the plant buds spit put, fresh willow leaves, poplar leaves picked home, soak away the bitter taste, cook stained with seasoning can be a small dish; elm tender yellow picked back to pick hand washing net, plus flour, commonly known as "puppet". Sophora flowers, clover flowers can also be eaten according to this.

In the past, everyone in the countryside has a picking shovels and baskets, spring, will go to the fields to dig wild vegetables. Back to pick and wash clean, or make steamed dumplings filling, or when the dishes seasoning, like sweet chicory, bitter chicory, ash grey cabbage, etc., blanched in boiling water, soak off the bitter taste, add green onions and garlic puree mixed into a small dish, light as a thick hot, a distinctive flavor.

In the past, when there was not enough food to eat, the townspeople near the river went to the river bank to dig cattail roots, washed and dried, and then ground into powder, and grain mixed with food. Even after the rain, the woods and grass on the ground, in addition to wild mushrooms, there is a black fungus like purslane, commonly known as "ground vegetables", "ground bone dragon", pick back in the rain, washed salt and vinegar mixed food or dried to make stuffing, the taste of the best.

2. Guyu tea

In the Guyu this day, Taogang, Anhua County villagers in the area of the Guyu this day picking fresh tea stir-fried with sesame seeds, fried green beans, peanuts, made into a ring of tea, commonly known as "Guyu tea". Will drink tea people understand, "eat good tea. Before the rain, the tender tip of the valley buds". Qingming see buds, Guyu see tea, really good tea picked from Guyu season, the flavor is very mellow. Tea experts, Guyu, also known as the "Tea Festival", Guyu picked before the tea is tender and fragrant, the best flavor, so the Guyu tasting new tea, along the custom, this time is also a great time to pick tea, tea, trading. Legend has it that drinking Gu Yu tea can solve the cold disinfection, meaning that in the summer is not easy to have prickly heat, blisters.

The day of the rain, in addition to the family drink "new tea before the rain", there are also drinking new tea in company, add fun tea drinking customs, so the folk have "March Tea Society the most clear out of the" said. On this day, the teahouses around the world are also decorated to meet the tea guests. Tea friends get together to drink a cup of fragrant and elegant "rainy tea", talk about their tea drinking experience. In the old days, some of the literati drank "rainy tea", pay attention to a view of the two tastes and three thoughts.

A view, the tea leaves after the water gradually sinking slow show, then slowly stretching, up and down, fun; two products, the tea color silver green, fragrant, the entrance from the astringent to sweet, the throat is clear and refreshing, the intestines swinging gas; three Si, after the taste of the closed eyes, think, like to see the lake surface of the smoke and waves, fishing sails pointing, as if the God, rich in poetic. It is said that the Song Dynasty poet Su Zimei, is in Hangzhou, West Lake, water and moon dock free drink "rain before tea", poetry, leaving a "three visits to the water an" a poem, for future generations to recite.

3. Before the rain, the toon is as tender as silk

In the old days, Beijingers would pick toon, come back to fry or mix food. Toon, also known as "hairy toon", this is a deciduous tree, trunk straight, bark is ochre brown, often born in the sunny mountain slopes within the forest, valley streams or the edge of the sparse forests, but also often cultivated in the village side, the roadside, the house in front of the back. Toon tree spring growth of young shoots with a unique aromatic odor, is a unique flavor of the woody vegetables. It can be stir-fried, mixed with cold, fried in wine, dried and pickled. The general family to the toon buds mixed with gluten, fragrant and tough soft, to the toon young leaves mixed with tofu, taste better. And the production is also very simple. Simply wash the toon leaves, cut into fine powder (tofu can be blanched in boiling water first), add fine salt, sugar, monosodium glutamate, sesame oil, a green and a white, white color and taste very beautiful.

Grain Rain Recipe Recommendations

1. Lily Lotus Seed Fungus Soup

Ingredients : Fungus, Lotus Seed, Dried Lily, Rock Sugar, Lycium barbarum

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