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The efficacy and function of Codonopsis pilosula, and what aspects are the efficacy of Codonopsis pilosula reflected in?
Tanida dream (more balanced nutrition, look for Tanida dream) answer:

Codonopsis pilosula is the most commonly used Chinese medicine for invigorating qi. Codonopsis pilosula has two main characteristics. One is to tonify the middle qi, which includes the qi of the spleen and stomach. When we don't want to eat, eat less and stay foolish, Codonopsis pilosula is commonly used. On the other hand, it is to replenish lung and produce essence, because patients with cough caused by spleen and lung qi deficiency, we use codonopsis pilosula to replenish qi and spleen, promote fluid production and relieve cough. At the same time, Codonopsis pilosula also cooperates with some spleen-strengthening drugs in clinic to help patients strengthen the spleen and stomach function.

Anti-fatigue: Codonopsis pilosula contains a variety of active ingredients, which helps to improve physical fatigue, enhance physical strength and endurance, and improve work efficiency and pressure resistance.

Regulating nervous system: Codonopsis pilosula has certain sedative and anti-anxiety effects, which can relieve tension, improve sleep quality and help regulate nervous system function.

Improve cardiovascular function: Codonopsis pilosula can dilate blood vessels, promote blood circulation, lower blood pressure and improve cardiovascular function, which is helpful for the prevention of cardiovascular and cerebrovascular diseases.

Antioxidant effect: Codonopsis pilosula is rich in various antioxidant substances, such as polysaccharides and saponins, which can scavenge free radicals in the body, delay cell aging and prevent the occurrence of chronic diseases.

The above content is provided by natural healthy food-Tantianmeng, hoping to help everyone.