The cauliflower itself has a bitter flavor, so it is a little bitter when it is stir-fried, and the bitterness can be reduced by seasoning or other ingredients.

Ingredients:

Cauliflower a few pancakes dried chili 4 garlic 2 cloves green chili 2

Practice:

1, sliced pork, cauliflower cleaned and cut small, and then blanched out of the standby, chili peppers cut a long section, garlic sliced.

2, hot pan cool oil, oil 30% hot, into the pork, slowly baked out of oil.

3, meat fried, add red chili and garlic slices stir fry.

4, add cauliflower, green chili stir-fry, because the cauliflower blanched, so it is not easy to stir-fry time is not too long. To the edge of the cauliflower slightly a little bit burnt add a little old pumping color, a little sugar and moderate salt and monosodium glutamate, out of the pan can be.

Expanded:

Cauliflower, also known as cauliflower, cauliflower, or cauliflower, is a cruciferous vegetable, a variety of kale. Cauliflower has a white inflorescence head, similar to that of broccoli. Cauliflower is rich in vitamins B-complex and C-complex.

These components are water-soluble and are easily broken down and lost by heat, so boiling cauliflower should not be cooked at high temperatures or boiled.

Shape Longhorn fruit cylindrical, 3-4 centimeters long, with 1 midrib, beak lower thick upper thin, 10-12 mm long. Seeds broadly elliptic, nearly 2 mm long, brown. Fl. April, fr. May.

Originally from the Mediterranean coast, its product organ is white, shortened, fat buds, flower branches, flower axis and other aggregated flower ball, is a kind of crude fiber content is less, the quality of tender, nutritious, delicious flavor, people like to eat vegetables.

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