Current location - Recipe Complete Network - Dinner recipes - Which is better, pineapple or passion fruit?
Which is better, pineapple or passion fruit?
Both pineapple and passion fruit are good.

Passion fruit is rich in vitamins, microfiber, protein and hundreds of other elements that are very beneficial to the human body, and its taste and fragrance are extremely beautiful, which can enhance the body's resistance and improve immunity, especially for children and pregnant women.

Passion fruit has the effect of beauty beauty, which makes countless girls favor it. It is not only rich in nutrition, but also can give people a feeling of fullness, thus reducing people's intake of other high-calorie foods and helping to improve the nutrient absorption structure of the human body. In particular, VC contained in it has beauty beauty and anti-aging effects.

Replenish water, promote digestion and nutrition.

Pineapple contains a variety of vitamins, amino acids and enzymes, which can replenish water, promote digestion and supplement nutrition. 1. Replenish water. Pineapple contains a lot of water. Eating pineapple can supplement the water needed by human body and also has diuretic effect. 2. Promote digestion. Pineapple is rich in enzymes, in which dietary fiber can promote gastrointestinal peristalsis, and eating pineapple can promote digestion. 3. Supplement nutrition. Pineapple is rich in vitamins, amino acids and other nutrients. Eating pineapple can supplement the nutrients needed by human body and maintain basic life activities.