Foods that promote wound healing: 1, zinc: zinc can combine with vitamin C, participate in the synthesis of collagen in the body, increase resistance and promote wound healing. Foods containing zinc include corn, soybeans, radishes, mushrooms, nuts, animal livers, fungus, kelp, seafood, eggs, meat, whole grains and nuts. 2. Vitamin E: Vitamin E can maintain animal reproductive function and promote wound healing; When vitamin E and vitamin C are used together, they will complement each other and enhance their functions. Foods containing vitamin E include cereals, green leafy vegetables, egg yolks, nuts, meat and dairy products. 3, glucose: sugar is the main energy donor of the human body, providing sufficient energy is indispensable for wound healing. During the period of wound healing, you can eat more fruits rich in sugar, which not only increases sugar, but also absorbs enough vitamins. Protein: protein can promote wound healing and reduce the chance of infection. Protein-rich foods include all kinds of lean meat, milk and eggs. 5, vitamin A: can promote wound healing. It mainly exists in carrots, tomatoes and other foods. 6, vitamin C: can promote wound healing. It exists in all kinds of vegetables and fruits, mainly vegetables, spinach, oranges, red dates, kiwis, oranges and grapefruit.