Generally speaking, you can't drink more dampness-removing tea to achieve the purpose of losing weight and dampness. Drinking dampness-removing tea can expel excess water from the body, but usually it can't achieve the effect of losing weight. If it is obesity caused by excessive water, it may have a certain conditioning effect. If you want to lose weight, you can lose weight by burning fat through reasonable diet and physical exercise.

First, the benefits of drinking dampness tea Drinking dampness tea can regulate health care, promote digestion and absorption of gastrointestinal tract, prevent dry stool, loose stool and prevent body edema. Drinking dry wet tea can reduce weight and lipid, because water in the body is the main cause of hyperlipidemia and obesity, so in fact, dry wet tea can reduce weight and lipid. Drinking dampness-removing tea can improve the body's immunity, and has a better effect on preventing cardiovascular and cerebrovascular diseases, so that the water in the body is excreted, that is, toxins are eliminated, so drinking dampness-removing tea has many good effects.

Second, dampness can lose weight. Obesity itself is mostly caused by endocrine disorders and excessive humidity in the body. As the saying goes, fat people are too wet. By eliminating dampness, you can quickly decompose the body fat, so that the body fat is significantly reduced, and then achieve the purpose of losing weight. The main methods of eliminating dampness in clinic are drugs, food and exercise, and other auxiliary treatments, especially through exercise, are of great significance for eliminating dampness, helping to lose weight and preventing rebound after losing weight.

Third, the method of losing weight and eliminating dampness can remove water from the body to lose weight, which can be treated by acupuncture and cupping or oral administration of traditional Chinese medicine. Pay attention to avoid wading in the rain and eating cold food. Pay attention to proper exercise, soak your feet and sweat away some water. You can also eat more foods that strengthen the spleen and eliminate dampness, such as coix seed, yam, Gordon Euryale seed and red beans. Eliminating dampness and losing weight can also be adjusted by liposuction and catgut embedding to lose weight, which can make the body lose weight quickly. Liposuction surgery is mainly to quickly extract excess fat particles from the body through negative pressure, so that the body can achieve the effect of losing weight. If the postoperative care is better, there will be no rebound. Usually we should pay attention to improving bad living and eating habits.