Effects and functions of black fungus:
Effects: black fungus has the effect of dissolving stones in the body. Mainly because of the fermentation and plant alkali contained in black fungus, can effectively promote the secretion of various glands in the digestive tract and urinary tract, and catalyze the body stone, lubricate the pipeline, promote the discharge of stones.
Black fungus contains a variety of mineral elements can also make the body of a variety of stones to produce chemical reactions, stripping, disintegration, and constantly debris shrinkage, and then discharged through the pipe. Black fungus also contains a larger amount of bio-chemicals with blood cleansing and detoxification effects, which are beneficial to human health.
Role: black fungus contained in the protein, fat, sugar, not only is the body's essential nutrients, but also the material basis for beauty. Its carotene into the human body, transformed into vitamin A, there is a moisturizing effect on the skin hair.
Lecithin in the body can make the body fat is liquid state, is conducive to fat in the body to completely consume, drive the body fat movement, so that the fat distribution is reasonable, the shape of the body. Fiber to promote intestinal peristalsis, promote fat excretion, conducive to weight loss.
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Expanded InformationBlack fungus protein content is comparable to that of animal food, there are " vegetarian meat" reputation.
Black fungus, also known as black cabbage, mulberry ear, this fungus, tree chicken, wood moth, wood mushrooms, due to the shape of the ear, coupled with its color black-brown and named, black fungus for the fungus family plants, its nature of the flat taste sweet, people stomach, large intestine meridian. It is nourishing, moist and dry, nourishes blood and stomach, activates blood circulation and stops bleeding, moistening the lungs, moistening the role of the intestines.
Black fungus is a nutritious edible fungus, and is China's traditional health food and export commodities. It has many aliases, because it grows on rotting wood, its shape is like a human ear, so it is called fungus, and like moths and butterflies jade, also known as wood moth.
Because it tastes as delicious as chicken, it is also known as tree chicken, wood machine (ancient South Chu people called chicken for the machine): heavy flaps of fungus in the tree set each other, like a piece of floating clouds, also known as cloud ear. People often eat fungus, there are mainly two kinds:
One, smooth ventral surface, color black, and the back of the hairy gray or gray-brown, called hairy fungus (commonly known as wild fungus).
Two, both sides smooth, black-brown, translucent, known as light fungus. The hairy fungus ear is larger, but the texture is coarse and tough, not easy to chew, taste is not good, the price is low. Light fungus is soft and flavorful, smooth and with a crisp, nutritious, is a large number of artificial cultivation of a kind, this book is referred to as black fungus refers to light fungus.
Nutritional composition of black fungus, according to modern scientific analysis, per 100 grams of dry products containing 10.6 grams of protein, 0.2 grams of fat, 65 grams of carbohydrates, 7 grams of crude fibers, calcium 375 milligrams, 201 milligrams of phosphorus, 185 milligrams of iron, in addition to containing vitamin B10.15 milligrams of vitamin B20.55 milligrams, niacin 2.7 milligrams.
So, the black fungus has always been loved by the general public, often as a cooking variety of Chinese and Western cuisine ingredients, or and red dates, lotus seed stewed with sugar, as a good snack for all seasons, not only crisp and fresh, tender and cool throat, but also increase appetite and nourish the body's role.
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