Tea is a traditional drink in China. There are more than 300 kinds of tea alone, and ordinary tea drinking also has a certain health care function. Green tea and black tea are two common teas. Many people think that drinking black tea will get angry in summer, and drinking green tea is the best, but in fact, drinking black tea in summer is ok.

Whether to drink black tea or green tea in summer is very good for your health. Pay attention to heatstroke prevention in summer and try to have a light diet. Green tea has the effect of clearing away heat and relieving summer heat, and can also refresh the mind, which is suitable for drinking in summer. Black tea is warm, has the effect of warming and nourishing the stomach, and is suitable for drinking in autumn and winter. But that doesn't mean you can't drink black tea in summer. People who like the taste of black tea and have deficiency of spleen and stomach can drink black tea. The temperature of tea is warm, which is much better than those cold drinks. Eating too many cold drinks will stimulate the stomach and affect your health.

Can drinking green tea get angry in summer? Drinking green tea won't make people get angry. Green tea is herbal tea and one of the common teas. There are many varieties of green tea. Generally speaking, drinking some green tea properly can reduce fire. Green tea itself has the function of clearing away heat and reducing fire.

Green tea is best to drink strong tea or weak tea. It is indeed a healthier drink, especially compared with sweet drinks and other drinks. Drinking suggestions tend to be light tea, with light color and acceptable taste. Avoid excessive intake of theophylline, phytic acid and other substances. Because drinking too much tea will stimulate our gastrointestinal mucosa. The drinking temperature of green tea should also be paid due attention to, not too low or too high. The brewing water temperature does not need to reach 100 degrees, just wash it away.

Related news: Black tea can be drunk in all seasons, but it is more suitable in that season. Black tea is warm, but not hot and dry. Proper drinking will not cause excessive internal heat. Drinking black tea due to physical weakness and cold will help to eliminate moisture in the body and warm the stomach.

Because of the hot weather in summer, eating cold drinks and turning on the air conditioner can easily aggravate the damp and cold gas in the body. At this time, drinking some warm tea will help relieve the cold and chill in the body; After eating some foods that stimulate the stomach, such as hot pot and barbecue, you can also drink some black tea, which can warm the stomach, relieve discomfort, help regulate digestion and absorption, and reduce the burden on the stomach. Drinking black tea properly can also refresh the mind and eliminate fatigue.