First, drink vinegar and thin abdomen after meals. Drinking white vinegar half an hour after lunch or dinner, probably just a sip, can reduce your stomach to some extent. The biggest advantage of drinking vinegar is that it can promote digestion, let yourself digest after meals, and let excessive food be decomposed and excreted as soon as possible.
Second, white vinegar honey thin abdomen method. White vinegar can improve metabolism in the body. Have a drink on an empty stomach 20 minutes before breakfast, and after lunch and dinner. At the beginning of this vinegar drinking method, there may be some discomfort in the stomach, so start drinking from a small cup at first, and then gradually increase it, but don't overdo it. Excessive white vinegar can cause intestinal damage.
Third, banana plus vinegar subtraction. Peel bananas, beat them into banana puree, and add them into white vinegar. The ratio of banana, white vinegar and water is 3:2: 1. Drink a few mouthfuls every day. You can drink a little at noon in the morning and at night, either directly or with cold boiled water. However, this method is not recommended for people with bad stomach.
Fourth, white vinegar ginger thin abdomen method. Slice the ginger, put it in white vinegar, and then put this bottle of ginger soaked in white vinegar in the cold storage, and you can eat it in about a week. Ginger soaked in vinegar can only be eaten for breakfast, but not after lunch and dinner. Eating ginger in the morning can promote health and digestion, especially for people with fat stomachs.
But no matter what thin belly method, it is not as good as healthy eating habits and exercise.