The influence and function of asparagus
Asparagus is a delicious food. It has many functions. Let's get to know each other.
solve
The purified substances in asparagus can improve the speed of alcohol dissolution and help to get drunk. If there is no asparagus extract, eating asparagus before or after drinking can also relieve alcohol and prevent hangover. The researchers pointed out that even when cooking at high temperature, asparagus solution can remain stable.
Eating asparagus before drinking is like taking medicine in advance and drinking asparagus the next day, which helps to relieve symptoms such as headache, nausea and vomiting.
Studies have shown that asparagus is rich in trace elements selenium, tissue protein, folic acid, nucleic acid, asparagus glycoside and aspartic acid, which can form biochemical diseases in the body, prevent conventional cell failure and kill tumors. The International Association for the Investigation of Cancer believes that asparagus can be normalized positively and has the function of preventing cancer cells.
Adjuvant treatment of tumor diseases should be effective every day.
Protect blood vessels
Asparagus can also protect blood vessels and help us clean up blood lipids. Why?
In this experiment, Kunming mice were fed with high-fat feed to cause hyperlipidemia, and a large number of canned asparagus products were filled to observe the effect of asparagus on experimental hyperlipidemia in animals. The results show that asparagus can inhibit blood lipid and liver lipid, and has a certain therapeutic effect on hyperlipidemia.
Asparagus has the characteristics of low sugar, low fat and high cellulose. There are also rich trace elements, the content is not high, but the amino acid composition is suitable. Therefore, eating asparagus regularly can also prevent hyperlipidemia and cardiovascular diseases.
Mouth is about relationships and losing weight.
With the weather getting more and more, I began to cut down on clothes, but many MMS messages were very long and avoided small meat for a long time. Many female friends have already started to take action. Here, I recommend one that can lose weight. In addition to moderate exercise, dinner can also be suitable for weight loss dinner. This composition is distributed with various mixed particles. Perfect for slimming dinner.
Detoxification diuretic
Eating asparagus regularly can also detoxify. Let's find out.
Asparagus has a certain preventive effect on kidney diseases. Detoxifying diuretics are very obvious. Whether you drink asparagus tea or eat asparagus, you can completely excrete the toxins in your kidneys within half an hour, with obvious normal urination and little turbidity and odor. Since then, urine has changed immediately, such as water, without peculiar smell.
Sedation and fatigue
Asparagus contains various vitamins and trace elements, and protein contains various amino acids necessary for human body. Chinese medicine believes that asparagus has a definite calorie, detoxifies and nourishes yin water, which has a certain auxiliary therapeutic effect on patients with hypertension and heart disease. Regular eating can soothe the nerves and relieve fatigue. Cooling reduction
In Chinese medicine, asparagus is called "Dragon Buffalo", which is sweet, warm and soothing.
That is to say, even if summer is dry, people are thirsty for exercise, have a fever and get angry, and asparagus is hot. There is a cool Vulcan, and summer is certainly very big.
Help digestion
Asparagus contains 9 kinds of human amino acids and carotene models, which can enhance cell metabolism, often eat appetite and help digestion.
Stimulate kidney activity and promote hematopoiesis.
According to natural remedies, Bernard. Jason pointed out that asparagus has the function of stimulating kidney activity, and green asparagus contains chlorophyll, which has hematopoietic function.
Prevention law
Asparagus contains many special physiological effects on human body, which can be hydrolyzed to produce extra-oral acid, improve metabolism, eliminate fatigue and improve physical strength, including hypertension, heart disease, edema, nephritis, anemia and arthritis. Must have certain preventive and therapeutic effects.
In addition, manganese in asparagus can improve fat metabolism and reduce cholesterol; Chromium can prevent atherosclerosis; Molybdenum can block the synthesis of nitrite harmful to human body.
Asparagus diet
Insomnia treatment, palpitation
Wash asparagus roots 60? 100g, rice with proper amount of sugar (or salt). This method can also be used for dry cough, hemoptysis, hemoptysis, tuberculosis and fever. If you add lean meat, so much the better.
treat cordially
White asparagus, lily, yam 30g, 65438+ white fur 0 to 2 pieces (about 250g). First of all, white asparagus, lily and yam are placed on a flat plate, and the water is suitable, cooked and seasoned. This method is usually used to treat tuberculosis, low fever, irritability, weakness, loss of appetite and mental weakness.
Treat stomachache and upset.
150? 200 grams of asparagus meat, boiled in water and filtered. Add glutinous rice and brown sugar evenly. A day 1 time, even get 7? 10。 This method has good functions of natural gas, spleen and stomach and peace.
After a long time of treatment, the blood is bloody and blind.
Wash 50 grams of green asparagus tender tip, 250 grams of rice, accounting for the right amount of water, and add rock sugar 100 grams when cooked. This method has the natural effect of moistening lung, relieving cough and removing dirt.
Treat tuberculosis, giggle and hypothermia.
Wash 200g asparagus root and honey 1 50g, put into a bowl, steam in the bowl for1hr, mix well, cool and bottle. Each time 15g, three times a day. This method has the effects of moistening lung, relieving cough and asthma, and is suitable for eating.
Treating neurasthenia and climacteric syndrome
50g dried asparagus can be eaten quickly and soaked in clear water, which can be used day and night. 15g jujube, stir-fried fruit juice, boiled asparagus tender, even soup, or steamed with honey in Hua Bing teacups, sleep, sleep. Fast food has the effect of clearing the heart and calming the nerves.
Treat peace, lung and cough.
Asparagus 80g, lily lily. Tear the lily into the inner membrane, wash it with salt, add appropriate amount of water to seven yards, and then add asparagus and seasoning. The sun is peaceful and moistens the lungs. Treat lymph nodes
60g asparagus, 15g fried buckwheat noodles, mud, external application, 1 time a day.
Treat the elderly
There are 8 Asparagus, 4 Plum Cave, Angelica, Marion and Relief Manor. Captives, honey refining, ten teaspoons every morning. Fangjia town.
Asparagus has a high health care effect. Eating asparagus often can help us protect your health better. When asparagus is mixed with the above foods or drugs, it has a good therapeutic effect. You may wish to eat some asparagus properly in your life.