You can eat together, don’t worry. Quail eggs contain lecithin, which is easily absorbed by the body and is rich in protein and calcium. The combination of the two is suitable for people with weak stomachs. But if you eat quail eggs, the effect will be better, because quail eggs contain richer lecithin, which is equivalent to 3-4 times that of eggs!

Regular consumption of taro can prevent and treat thyroid nodules, uterine fibroids, ovarian cysts, breast hyperplasia, subcutaneous lipomas, fibroids, liver and kidney cysts, chronic lymphadenitis and various malignant tumors. Auxiliary therapeutic effect.

Small taro can cure diseases

1. Reduce swelling and fight tumors

Taro is rich in mucus protein, which can produce immunoglobulins and improve the body's immune system. Immunity can be used as a common staple food to prevent and treat cancer. It can also play an auxiliary therapeutic role during cancer surgery or postoperative radiotherapy, chemotherapy and recovery.

2. Buzhong and Qi

Taro is rich in mucus saponins and a variety of trace elements, which can increase appetite and help digestion. It is suitable for fatigue, listlessness, and shortness of breath. Symptoms such as excessive sweating, repeated colds, and premature aging.

3. Prevent and treat gout

Traditional Chinese medicine believes that taro has the function of reducing swelling and dispersing knots. Taro is an alkaline food, which can neutralize the accumulated acidic substances in the body, coordinate the body's acid-base balance, and relieve symptoms such as joint swelling and pain in gout patients.

4. Tighten the skin

Taro is rich in collagen, and its sticky and slippery properties can prevent wrinkles, maintain skin moisture, enhance skin elasticity, achieve firming of the skin, and delay aging. purpose.

Quail eggs are rich in high-quality protein, which is easily absorbed and utilized by the human body. They are a good product for replenishing deficiency and strengthening the body. Moreover, quail eggs are rich in iron, which has a good effect on improving anemia and adjusting the body's gas. blood, making the complexion rosy. Eating more quail eggs not only nourishes and nourishes the skin, but also beautifies the skin. The riboflavin content in quail eggs is 2.5 times that of eggs, which is good for protecting human vision and easy to absorb. Children who eat quail eggs regularly are beneficial to vision development, promote growth and development, prevent and treat eye diseases, and improve vision. . Quail eggs are rich in lecithin, which can produce lysophospholipids, which can inhibit the aggregation of platelets, thereby preventing the formation of thrombus, protecting blood vessel walls and preventing sclerosis. Quail eggs are "natural brain-tonifying pills". The phospholipids contained in quail eggs are indispensable nutrients for advanced neurological activities and have the effect of strengthening the brain.