In addition, it is still alkaline when honey is added.

Lemons are very acidic, and people generally mistake lemons for acidic food. In fact, lemon juice and lemonade, which do not contain sugar, are alkaline food that is very helpful for the body to absorb.

Chemical or food science point of view of food is acidic or alkaline, there may be a big difference. Is lemon acidic or alkaline? Most people think that anything with a sour flavor is acidic. But from a food science point of view, lemon is an alkaline food.

What are alkaline foods? What are acidic foods?

Alkaline food: Food that is alkaline after digestion and metabolism is alkaline food.

Alkaline food contains more metal elements, such as calcium, potassium, sodium, iron, magnesium, zinc and so on. After absorbed and metabolized by the body, alkaline oxides with cations are generated, which can buffer acidic metabolites.

Alkaline foods include vegetables, seafood (kelp, seaweed, stone cauliflower, wakame), fruits, tea, coffee and so on. Milk and yogurt are also alkaline foods, as are oranges, hawthorns, tomatoes and apricots with a sour flavor. This is because the organic acids (citric acid, ascorbic acid, oxalic acid and other acids) contained are completely metabolized into carbon dioxide, water and energy in the body.

Acidic food:Not food with a sour taste, but food with acid roots generated after digestion and metabolism by the body.

This kind of food generally contains more fat and sugar, such as candy, starchy food (such as rice, white flour) and so on.

Excessive intake of acidic foods leads to an imbalance between the body's acid and alkali, which can cause acidic body disease, the main symptoms of which are dizziness, tinnitus, generalized fatigue, cold hands and feet, susceptible to feeling the flu, dry and rough skin, and wounds that are difficult to heal.

And lemon juice into the body, it will be oxidized and burned into carbon dioxide and water, the rest of the part of the inorganic. If we look at the inorganic matter, we can decide whether it is alkaline or acidic food.

So, from the point of view of food science, lemon is an alkaline food, which is good for the body if you eat it regularly.