Effects of silver fungus, snow pear and red date soup: clear heat and detoxification.

Silver fungus, pear and jujube soup practice:

Raw materials: 20 grams of silver fungus, 30 grams of pear, 10 grams of jujube, a little rock sugar.

Practice:

1, silver fungus soaked in water, washed and torn into small pieces.

2, Sydney washed peeled core, cut into small pieces.

3, silver fungus and pear red dates together into the casserole, add the right amount of water and simmer until the rice is rotten porridge thick, out of the pot into the rock sugar can be.

The above content reference: ginkgo fever and beauty? The practice of silver fungus, snow pear and red dates porridge - People's Daily Online