1 Do raspberries and raspberries have the same effect

The same.

Raspberries and raspberries are the same kind of fruit, just called differently in different regions, in addition to this, raspberries also have many aliases, such as hanging hooks, raspberries, raspberries, wild berries, raspberries, cassis. As a woody plant of the genus Rosaceae, raspberries can be eaten and used medicinally, and their effects on the human body are mainly beneficial to the kidney and essence shrinkage of urine, liver and eyesight, beauty and so on.

2 Raspberry and what with the best

Raspberry into the liver, kidney, bladder meridian, if you want to better play its role, you can with similar effects of the ingredients consumed together, you can make the effect better, as astringent shrinkage of urine stop belt class of medicinal herbs, you can with the common gorgonian fruit, lotus seeds consumed together to enhance the effect; if you want to improve the liver and eyesight effect, you can with wolfberry; want to play the effect of cosmetology The effect with vitamins and mineral-rich fruits can be consumed together.

3 How many grams of raspberries

100-150 grams of fresh, 6 grams of dried is appropriate.

When consumed as a fruit, the number of raspberries is not strictly regulated, a little more or less can be, however, due to the raspberries are warm food, a large amount of food may have fire, diarrhea risk, so it is recommended to consume fresh raspberries a time to eat 100-150 grams is more appropriate; will be the medicinal use of raspberries, the dosage of the general in the 6-12 grams, while the daily health care You can not use too large a dose, it is recommended to 6 grams at a time is appropriate.

4 raspberry how to take the effect of good method one

prepare raspberry 100 grams, 100 grams of round-grained rice, the right amount of honey, first round-grained rice, wash, put into the pot, add the right amount of water, open the fire to boil, and then turn to a small fire to cook for 20-30 minutes or so, add raspberries and stir evenly, and continue to cook for 10 minutes, after cooking the temperature to be a little cooler, add the right amount of honey to mix can be eaten.

Method two

Prepare raspberries 250 grams, 100 grams of sugar, raspberries washed and drained, and then put the raspberries into a small saucepan, add sugar and stir well, open medium heat for about 5 minutes, waiting for the raspberries to start bubbling, turn the heat to continue to heat, the pot bubbling, the raspberries will be mashed, stirring as heated, and so the jam has become thick, there is a sense of thickness can be turned off the fire, the temperature of the jam is a little cooled down, into the dry glass bottle sealed can be. After the jam has cooled a little, put it into dry glass jars and seal them.